Monique Thole
Sugar Hill, GA
Bib: 32824 F 23
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:57 | 11:57 | 1.00 mi | 11:57 | 11:57 | - | |
2M | 24:11 | 12:06 | 1.00 mi | 12:14 | 12:14 | +0:17 | |
3M | 35:48 | 11:56 | 1.00 mi | 11:37 | 11:37 | -0:37 | |
4M | 49:37 | 12:24 | 1.00 mi | 13:49 | 13:49 | +2:12 | |
5M | 1:03:13 | 12:39 | 1.00 mi | 13:36 | 13:36 | -0:13 | |
FINISH(6.21 mi) | 1:17:57 | 12:33 | 1.21 mi | 14:44 | 12:08 | -1:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:37 /mi
Average Pace
12:33 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
50:32
65% of race
Time at Steady Pace
13:36
17% of race
Time at Slower Pace
13:49
18% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 26119 | 9869 | 980 | 26119 | 9869 | 980 |
| 2M | 1.00 mi | 26799-680 | 10328-459 | 988-8 | 27734 | 10934 | 1034 |
| 3M | 1.00 mi | 25756+1043 | 9769+559 | 939+49 | 24498 | 9154 | 880 |
| 4M | 1.00 mi | 25146+610 | 9478+291 | 913+26 | 24220 | 9149 | 893 |
| 5M | 1.00 mi | 24693+453 | 9241+237 | 897+16 | 23486 | 8803 | 858 |
| FINISH(6.21 mi) | 1.21 mi | 24706-13 | 9271-30 | 908-11 | 25147 | 9651 | 984 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
26119
Females
9869
F20-24
984
1M→2M
1.0 - 2.0 mi
Overall
27734
Females
10934
F20-24
1040
2M→3M
2.0 - 3.0 mi
Overall
24498
Females
9154
F20-24
884
3M→4M
3.0 - 4.0 mi
Overall
24220
Females
9149
F20-24
897
4M→5M
4.0 - 5.0 mi
Overall
23486
Females
8803
F20-24
862
5M→FINISH
5.0 - 6.2 mi
Overall
25147
Females
9651
F20-24
988
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #26119 |
| 1M → 2M | 1590910*-680 | #26119 → #26799 |
| 2M → 3M | 2321275*+1043 | #26799 → #25756 |
| 3M → 4M | 379989*+610 | #25756 → #25146 |
| 4M → 5M | 269722*+453 | #25146 → #24693 |
| 5M → FINISH | 353340*-13 | #24693 → #24706 |
| TOTALS | 28234236*+1413 | #26119 → #24706 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
