Traci Bensley

Bib: 32540•F•Age: 59

Powder Springs, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 30%

Gender (Female)

#0 / 21421

Top 18%

Masters (Masters Women)

#0 / 10173

Top 13%

Division (F55-59)

#0 / 1686

Top 11%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10:41/mi

10:41

↑ 36 ft↓ 10 ft0.5% grade

10:09/mi

20:50

↓ 69 ft1.3% grade

10:01/mi

30:51

↓ 117 ft2.0% grade

10:34/mi

41:25

↑ 92 ft↓ 30 ft1.2% grade

10:30/mi

51:55

↑ 55 ft0.9% grade

FINISH· 6.21 mi

10:02/mi

1:04:06

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:24:06	10:41	10:41	10:41	10:41	-
2M	2.00 mi	07:34:15	20:50	10:25	10:09	10:09	-0:32
3M	3.00 mi	07:44:16	30:51	10:17	10:01	10:01	-0:08
4M	4.00 mi	07:54:50	41:25	10:21	10:34	10:34	+0:33
5M	5.00 mi	08:05:20	51:55	10:23	10:30	10:30	-0:04
FINISH	6.21 mi	08:17:31	1:04:06	10:19	12:11	10:02	-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:01 /mi

Average Pace

10:19 /mi

Slowest Pace

10:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:51

67% of race

Time at Steady Pace

21:15

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:24:06	10:41	10:41	10:41	10:41	#17699
2M	2.00 mi	07:34:15	20:50	10:25	10:09	10:09	#16993
3M	3.00 mi	07:44:16	30:51	10:17	10:01	10:01	#16488
4M	4.00 mi	07:54:50	41:25	10:21	10:34	10:34	#14557
5M	5.00 mi	08:05:20	51:55	10:23	10:30	10:30	#13420
FINISH	6.21 mi	08:17:31	1:04:06	10:19	12:11	10:02	#13409

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
1M	1.00 mi	1.00 mi	17699	5539	283	17699(Top 39%)	5539(Top 26%)	283(Top 17%)
2M	2.00 mi	1.00 mi	16993+706	5251+288	278+5	16750(Top 37%)	5196(Top 24%)	284(Top 17%)
3M	3.00 mi	1.00 mi	16488+505	5063+188	276+2	16231(Top 36%)	4988(Top 23%)	262(Top 16%)
4M	4.00 mi	1.00 mi	14557+1931	4239+824	214+62	10838(Top 24%)	2913(Top 14%)	118(Top 7%)
5M	5.00 mi	1.00 mi	13420+1137	3831+408	182+32	10641(Top 24%)	2889(Top 13%)	114(Top 7%)
FINISH	6.21 mi	1.21 mi	13409+11	3831	179+3	14159(Top 31%)	4285(Top 20%)	182(Top 11%)

182

Passing Analysis

Category:

Athletes Passed

5538*

Passed By

1248

Net Change

+4290

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#17699
1M → 2M	1276*	570	+706	#17699	#16993
2M → 3M	815*	310	+505	#16993	#16488
3M → 4M	1968*	37	+1931	#16488	#14557
4M → 5M	1200*	63	+1137	#14557	#13420
5M → FINISH	279*	268	+11	#13420	#13409
TOTALS	5538*	1248	+4290

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing