Glenn Cohen

Bib: 32510MAge: 63

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M60-64)
#0 / 1430
Top 44%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:04/mi
10:04
36100.5%
2M
9:58/mi
20:02
691.3%
3M
9:59/mi
30:01
1172.0%
4M
13:56/mi
43:57
92301.2%
5M
15:29/mi
59:26
550.9%
FINISH· 6.21 mi
13:39/mi
1:16:01
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:25:1610:0410:0410:04
10:04
-
2M
2.00 mi07:35:1420:0210:019:58
9:58
-0:06
3M
3.00 mi07:45:1330:0110:009:59
9:59
+0:01
4M
4.00 mi07:59:0943:5710:5913:56
13:56
+3:57
5M
5.00 mi08:14:3859:2611:5315:29
15:29
+1:33
FINISH
6.21 mi08:31:131:16:0112:1416:35
13:39
-1:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:58 /mi

Average Pace

12:14 /mi

Slowest Pace

15:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:01

39% of race

Time at Steady Pace

30:31

40% of race

Time at Slower Pace

15:29

20% of race

Average Pace: 12:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:25:1610:0410:0410:04
10:04
#13714
2M
2.00 mi07:35:1420:0210:019:58
9:58
#14506
3M
3.00 mi07:45:1330:0110:009:59
9:59
#14825
4M
4.00 mi07:59:0943:5710:5913:56
13:56
#17995
5M
5.00 mi08:14:3859:2611:5315:29
15:29
#21200
FINISH
6.21 mi08:31:131:16:0112:1416:35
13:39
#23296
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
1M1.00 mi1.00 mi13714988232413714(Top 30%)9882(Top 42%)324(Top 23%)
2M2.00 mi1.00 mi14506-79210305-423355-3115681(Top 35%)10937(Top 46%)395(Top 28%)
3M3.00 mi1.00 mi14825-31910462-157366-1116092(Top 36%)11111(Top 47%)408(Top 29%)
4M4.00 mi1.00 mi17995-317012139-1677464-9824639(Top 55%)15177(Top 65%)679(Top 47%)
5M5.00 mi1.00 mi21200-320513707-1568560-9630577(Top 68%)17812(Top 76%)871(Top 61%)
FINISH6.21 mi1.21 mi23296-209614703-996629-6931265(Top 69%)18054(Top 77%)867(Top 61%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 30%
×3story building
+36ft-10ft

Overall

13714

Males

9882

M60-64

324

1M→2M

1.0 - 2.0 mi

Top 35%
×6story building
+0ft-69ft

Overall

15681

Males

10937

M60-64

396

2M→3M

2.0 - 3.0 mi

Top 36%
×10story building
+13ft-117ft

Overall

16092

Males

11111

M60-64

409

3M→4M

3.0 - 4.0 mi

Top 55%
×7story building
+92ft-30ft

Overall

24639

Males

15177

M60-64

679

4M→5M

4.0 - 5.0 mi

Top 68%
×4story building
+55ft-7ft

Overall

30577

Males

17812

M60-64

871

5M→FINISH

5.0 - 6.2 mi

Top 69%
×5story building
+33ft-76ft

Overall

31265

Males

18054

M60-64

867

Passing Analysis

Category:
Athletes Passed
1068*
Passed By
10650
Net Change
-9582
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#13714
1M2M501*1293-792#13714#14506
2M3M405*724-319#14506#14825
3M4M73*3243-3170#14825#17995
4M5M46*3251-3205#17995#21200
5MFINISH43*2139-2096#21200#23296
TOTALS1068*10650-9582

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing