Julia Ost

Bib: 32400•F•Age: 41

Decatur, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 39%

Gender (Female)

#0 / 21421

Top 27%

Masters (Masters Women)

#0 / 10173

Top 20%

Division (F40-44)

#0 / 2121

Top 31%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

11:48/mi

11:48

↑ 36 ft↓ 10 ft0.5% grade

10:57/mi

22:45

↓ 69 ft1.3% grade

10:41/mi

33:26

↓ 117 ft2.0% grade

11:48/mi

45:14

↑ 92 ft↓ 30 ft1.2% grade

11:23/mi

56:37

↑ 55 ft0.9% grade

FINISH· 6.21 mi

10:23/mi

1:09:13

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:49:39	11:48	11:48	11:48	11:48	-
2M	2.00 mi	08:00:36	22:45	11:23	10:57	10:57	-0:51
3M	3.00 mi	08:11:17	33:26	11:09	10:41	10:41	-0:16
4M	4.00 mi	08:23:05	45:14	11:19	11:48	11:48	+1:07
5M	5.00 mi	08:34:28	56:37	11:19	11:23	11:23	-0:25
FINISH	6.21 mi	08:47:04	1:09:13	11:08	12:36	10:23	-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:23 /mi

Average Pace

11:08 /mi

Slowest Pace

11:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:37

66% of race

Time at Steady Pace

23:36

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:49:39	11:48	11:48	11:48	11:48	#25218
2M	2.00 mi	08:00:36	22:45	11:23	10:57	10:57	#23068
3M	3.00 mi	08:11:17	33:26	11:09	10:41	10:41	#21722
4M	4.00 mi	08:23:05	45:14	11:19	11:48	11:48	#19750
5M	5.00 mi	08:34:28	56:37	11:19	11:23	11:23	#18326
FINISH	6.21 mi	08:47:04	1:09:13	11:08	12:36	10:23	#17767

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1M	1.00 mi	1.00 mi	25218	9363	1023	25218(Top 56%)	9363(Top 44%)	1023(Top 48%)
2M	2.00 mi	1.00 mi	23068+2150	8277+1086	925+98	21627(Top 48%)	7586(Top 35%)	839(Top 40%)
3M	3.00 mi	1.00 mi	21722+1346	7619+658	848+77	19912(Top 44%)	6769(Top 32%)	758(Top 36%)
4M	4.00 mi	1.00 mi	19750+1972	6644+975	736+112	16365(Top 36%)	5206(Top 24%)	583(Top 28%)
5M	5.00 mi	1.00 mi	18326+1424	6013+631	661+75	14408(Top 32%)	4412(Top 21%)	492(Top 23%)
FINISH	6.21 mi	1.21 mi	17767+559	5754+259	642+19	16014(Top 35%)	5121(Top 24%)	571(Top 27%)

573

Passing Analysis

Category:

Athletes Passed

8134*

Passed By

683

Net Change

+7451

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#25218
1M → 2M	2372*	222	+2150	#25218	#23068
2M → 3M	1537*	191	+1346	#23068	#21722
3M → 4M	2061*	89	+1972	#21722	#19750
4M → 5M	1491*	67	+1424	#19750	#18326
5M → FINISH	673*	114	+559	#18326	#17767
TOTALS	8134*	683	+7451

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing