Luke Ingram
Bib: 31983•M•Age: 36
Atlanta, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:22:33 | 9:59 | 9:59 | 9:59 | 9:59 | - |
2M | 2.00 mi | 07:32:06 | 19:32 | 9:46 | 9:33 | 9:33 | -0:26 |
3M | 3.00 mi | 07:41:37 | 29:03 | 9:41 | 9:31 | 9:31 | -0:02 |
4M | 4.00 mi | 07:52:51 | 40:17 | 10:04 | 11:14 | 11:14 | +1:43 |
5M | 5.00 mi | 08:05:13 | 52:39 | 10:32 | 12:22 | 12:22 | +1:08 |
FINISH | 6.21 mi | 08:17:28 | 1:04:54 | 10:27 | 12:15 | 10:05 | -2:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:31 /mi
Average Pace
10:27 /mi
Slowest Pace
12:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
19:04
29% of race
Time at Steady Pace
22:14
34% of race
Time at Slower Pace
23:36
36% of race
Average Pace: 10:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:22:33 | 9:59 | 9:59 | 9:59 | 9:59 | #13152 | |
2M | 2.00 mi | 07:32:06 | 19:32 | 9:46 | 9:33 | 9:33 | #12929 | |
3M | 3.00 mi | 07:41:37 | 29:03 | 9:41 | 9:31 | 9:31 | #12910 | |
4M | 4.00 mi | 07:52:51 | 40:17 | 10:04 | 11:14 | 11:14 | #12976 | |
5M | 5.00 mi | 08:05:13 | 52:39 | 10:32 | 12:22 | 12:22 | #14183 | |
FINISH | 6.21 mi | 08:17:28 | 1:04:54 | 10:27 | 12:15 | 10:05 | #14114 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 13152 | 9548 | 1343 | 13152(Top 29%) | 9548(Top 41%) | 1343(Top 48%) |
| 2M | 2.00 mi | 1.00 mi | 12929+223 | 9415+133 | 1341+2 | 13042(Top 29%) | 9431(Top 40%) | 1339(Top 47%) |
| 3M | 3.00 mi | 1.00 mi | 12910+19 | 9368+47 | 1328+13 | 13315(Top 29%) | 9532(Top 41%) | 1361(Top 48%) |
| 4M | 4.00 mi | 1.00 mi | 12976-66 | 9368 | 1346-18 | 13913(Top 31%) | 9747(Top 41%) | 1421(Top 50%) |
| 5M | 5.00 mi | 1.00 mi | 14183-1207 | 10000-632 | 1443-97 | 18467(Top 41%) | 12077(Top 51%) | 1702(Top 60%) |
| FINISH | 6.21 mi | 1.21 mi | 14114+69 | 9936+64 | 1449-6 | 14453(Top 32%) | 9989(Top 42%) | 1421(Top 50%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
13152
Males
9548
M35-39
1346
1M→2M
1.0 - 2.0 mi
Overall
13042
Males
9431
M35-39
1342
2M→3M
2.0 - 3.0 mi
Overall
13315
Males
9532
M35-39
1364
3M→4M
3.0 - 4.0 mi
Overall
13913
Males
9747
M35-39
1424
4M→5M
4.0 - 5.0 mi
Overall
18467
Males
12077
M35-39
1704
5M→FINISH
5.0 - 6.2 mi
Overall
14453
Males
9989
M35-39
1422
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #13152 |
| 1M → 2M | 851* | 628 | +223 | #13152 | #12929 |
| 2M → 3M | 455* | 436 | +19 | #12929 | #12910 |
| 3M → 4M | 532* | 598 | -66 | #12910 | #12976 |
| 4M → 5M | 121* | 1328 | -1207 | #12976 | #14183 |
| 5M → FINISH | 345* | 276 | +69 | #14183 | #14114 |
| TOTALS | 2304* | 3266 | -962 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
