Caroline Glahn

Bib: 31941MAge: 20

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Division (M20-24)
#0 / 1617
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:15/mi
11:15
36100.5%
2M
10:51/mi
22:06
691.3%
3M
11:11/mi
33:17
1172.0%
4M
15:11/mi
48:28
92301.2%
5M
13:31/mi
1:01:59
550.9%
FINISH· 6.21 mi
13:08/mi
1:17:56
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:48:3111:1511:1511:15
11:15
-
2M
2.00 mi07:59:2222:0611:0310:51
10:51
-0:24
3M
3.00 mi08:10:3333:1711:0611:11
11:11
+0:20
4M
4.00 mi08:25:4448:2812:0715:11
15:11
+4:00
5M
5.00 mi08:39:151:01:5912:2413:31
13:31
-1:40
FINISH
6.21 mi08:55:121:17:5612:3315:57
13:08
-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:51 /mi

Average Pace

12:33 /mi

Slowest Pace

15:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:17

43% of race

Time at Steady Pace

29:28

38% of race

Time at Slower Pace

15:11

19% of race

Average Pace: 12:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:48:3111:1511:1511:15
11:15
#21754
2M
2.00 mi07:59:2222:0611:0310:51
10:51
#21088
3M
3.00 mi08:10:3333:1711:0611:11
11:11
#21440
4M
4.00 mi08:25:4448:2812:0715:11
15:11
#23889
5M
5.00 mi08:39:151:01:5912:2413:31
13:31
#23620
FINISH
6.21 mi08:55:121:17:5612:3315:57
13:08
#24700
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
1M1.00 mi1.00 mi2175414196124821754(Top 48%)14196(Top 60%)1248(Top 77%)
2M2.00 mi1.00 mi21088+66613794+4021208+4021048(Top 47%)13702(Top 58%)1182(Top 73%)
3M3.00 mi1.00 mi21440-35213912-1181196+1222601(Top 50%)14415(Top 61%)1209(Top 75%)
4M4.00 mi1.00 mi23889-244915029-11171241-4529039(Top 64%)17177(Top 73%)1348(Top 84%)
5M5.00 mi1.00 mi23620+26914868+161124123227(Top 51%)14467(Top 61%)1216(Top 75%)
FINISH6.21 mi1.21 mi24700-108015356-4881270-2929403(Top 65%)17275(Top 73%)1401(Top 87%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 48%
×3story building
+36ft-10ft

Overall

21754

Males

14196

M20-24

1256

1M→2M

1.0 - 2.0 mi

Top 47%
×6story building
+0ft-69ft

Overall

21048

Males

13702

M20-24

1190

2M→3M

2.0 - 3.0 mi

Top 50%
×10story building
+13ft-117ft

Overall

22601

Males

14415

M20-24

1217

3M→4M

3.0 - 4.0 mi

Top 64%
×7story building
+92ft-30ft

Overall

29039

Males

17177

M20-24

1357

4M→5M

4.0 - 5.0 mi

Top 51%
×4story building
+55ft-7ft

Overall

23227

Males

14467

M20-24

1223

5M→FINISH

5.0 - 6.2 mi

Top 65%
×5story building
+33ft-76ft

Overall

29403

Males

17275

M20-24

1405

Passing Analysis

Category:
Athletes Passed
2753*
Passed By
5699
Net Change
-2946
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#21754
1M2M1380*714+666#21754#21088
2M3M561*913-352#21088#21440
3M4M116*2565-2449#21440#23889
4M5M606*337+269#23889#23620
5MFINISH90*1170-1080#23620#24700
TOTALS2753*5699-2946

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing