Dory Cooper

Bib: 31926FAge: 33

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 43%
Division (F30-34)
#0 / 2929
Top 50%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:08/mi
12:08
36100.5%
2M
17:53/mi
30:01
691.3%
3M
10:47/mi
40:48
1172.0%
4M
12:22/mi
53:10
92301.2%
5M
11:49/mi
1:04:59
550.9%
FINISH· 6.21 mi
10:29/mi
1:17:43
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:26:1212:0812:0812:08
12:08
-
2M
2.00 mi07:44:0530:0115:0117:53
17:53
+5:45
3M
3.00 mi07:54:5240:4813:3610:47
10:47
-7:06
4M
4.00 mi08:07:1453:1013:1812:22
12:22
+1:35
5M
5.00 mi08:19:031:04:5913:0011:49
11:49
-0:33
FINISH
6.21 mi08:31:471:17:4312:3012:44
10:29
-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:29 /mi

Average Pace

12:30 /mi

Slowest Pace

17:53 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

23:31

30% of race

Time at Steady Pace

36:19

47% of race

Time at Slower Pace

17:53

23% of race

Average Pace: 12:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:26:1212:0812:0812:08
12:08
#27161
2M
2.00 mi07:44:0530:0115:0117:53
17:53
#36297
3M
3.00 mi07:54:5240:4813:3610:47
10:47
#32386
4M
4.00 mi08:07:1453:1013:1812:22
12:22
#28937
5M
5.00 mi08:19:031:04:5913:0011:49
11:49
#26281
FINISH
6.21 mi08:31:471:17:4312:3012:44
10:29
#24519
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi2716110435164427161(Top 60%)10435(Top 49%)1644(Top 56%)
2M2.00 mi1.00 mi36297-913615926-54912427-78341112(Top 91%)18941(Top 88%)2719(Top 93%)
3M3.00 mi1.00 mi32386+391113586+23402117+31020493(Top 45%)7064(Top 33%)1109(Top 38%)
4M4.00 mi1.00 mi28937+344911567+20191816+30118687(Top 41%)6296(Top 29%)1006(Top 34%)
5M5.00 mi1.00 mi26281+265610115+14521585+23116179(Top 36%)5214(Top 24%)801(Top 27%)
FINISH6.21 mi1.21 mi24519+17629187+9281455+13016567(Top 37%)5386(Top 25%)852(Top 29%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 60%
×3story building
+36ft-10ft

Overall

27161

Females

10435

F30-34

1658

1M→2M

1.0 - 2.0 mi

Top 91%
×6story building
+0ft-69ft

Overall

41112

Females

18941

F30-34

2735

2M→3M

2.0 - 3.0 mi

Top 45%
×10story building
+13ft-117ft

Overall

20493

Females

7064

F30-34

1121

3M→4M

3.0 - 4.0 mi

Top 41%
×7story building
+92ft-30ft

Overall

18687

Females

6296

F30-34

1017

4M→5M

4.0 - 5.0 mi

Top 36%
×4story building
+55ft-7ft

Overall

16179

Females

5214

F30-34

811

5M→FINISH

5.0 - 6.2 mi

Top 37%
×5story building
+33ft-76ft

Overall

16567

Females

5386

F30-34

862

Passing Analysis

Category:
Athletes Passed
11858*
Passed By
9216
Net Change
+2642
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#27161
1M2M41*9177-9136#27161#36297
2M3M3914*3+3911#36297#32386
3M4M3460*11+3449#32386#28937
4M5M2662*6+2656#28937#26281
5MFINISH1781*19+1762#26281#24519
TOTALS11858*9216+2642

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing