Jeff Carlson

Bib: 31816 M 37 US

St. Louis Park, MN

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 44%

Gender (Male)

#0 / 23529

Division (M35-39)

#0 / 2822

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

11:40/mi

11:40

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

11:04/mi

22:44

↓ 69 ft1.3% grade

947 ft elev

11:05/mi

33:49

↓ 117 ft2.0% grade

839 ft elev

12:03/mi

45:52

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

12:59/mi

58:51

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

10:44/mi

1:11:53

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:41:22	11:40	11:40	11:40	11:40	-
2M	2.00 mi	07:52:26	22:44	11:22	11:04	11:04	-0:36
3M	3.00 mi	08:03:31	33:49	11:16	11:05	11:05	+0:01
4M	4.00 mi	08:15:34	45:52	11:28	12:03	12:03	+0:58
5M	5.00 mi	08:28:33	58:51	11:46	12:59	12:59	+0:56
FINISH	6.21 mi	08:41:35	1:11:53	11:34	13:02	10:44	-2:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:44 /mi

Average Pace

11:34 /mi

Slowest Pace

12:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:11

49% of race

Time at Steady Pace

11:40

16% of race

Time at Slower Pace

25:02

35% of race

Average Pace: 11:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:41:22	11:40	11:40	11:40	11:40	#24431
2M	2.00 mi	07:52:26	22:44	11:22	11:04	11:04	#23015
3M	3.00 mi	08:03:31	33:49	11:16	11:05	11:05	#22476
4M	4.00 mi	08:15:34	45:52	11:28	12:03	12:03	#20683
5M	5.00 mi	08:28:33	58:51	11:46	12:59	12:59	#20609
FINISH	6.21 mi	08:41:35	1:11:53	11:34	13:02	10:44	#20002

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1M	1.00 mi	1.00 mi	24431	15445	2098	24431(Top 54%)	15445(Top 66%)	2098(Top 74%)
2M	2.00 mi	1.00 mi	23015+1416	14696+749	2013+85	22299(Top 49%)	14285(Top 61%)	1960(Top 69%)
3M	3.00 mi	1.00 mi	22476+539	14414+282	1986+27	22079(Top 49%)	14162(Top 60%)	1953(Top 69%)
4M	4.00 mi	1.00 mi	20683+1793	13491+923	1867+119	17357(Top 38%)	11615(Top 49%)	1643(Top 58%)
5M	5.00 mi	1.00 mi	20609+74	13410+81	1870-3	21044(Top 47%)	13387(Top 57%)	1859(Top 66%)
FINISH	6.21 mi	1.21 mi	20002+607	13103+307	1840+30	17886(Top 40%)	11823(Top 50%)	1679(Top 60%)

1680

Passing Analysis

Category:

Athletes Passed

5983*

Passed By

1554

Net Change

+4429

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#24431
1M → 2M	1836*	420	+1416	#24431	#23015
2M → 3M	975*	436	+539	#23015	#22476
3M → 4M	1914*	121	+1793	#22476	#20683
4M → 5M	529*	455	+74	#20683	#20609
5M → FINISH	729*	122	+607	#20609	#20002
TOTALS	5983*	1554	+4429

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing