Paige Rainwater

Bib: 31699FAge: 58

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 45%
Gender (Female)
#0 / 21421
Top 33%
Masters (Masters Women)
#0 / 10173
Top 25%
Division (F55-59)
#0 / 1686
Top 21%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:05/mi
11:05
36100.5%
2M
10:33/mi
21:38
691.3%
3M
11:08/mi
32:46
1172.0%
4M
12:55/mi
45:41
92301.2%
5M
12:49/mi
58:30
550.9%
FINISH· 6.21 mi
11:24/mi
1:12:20
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:25:3811:0511:0511:05
11:05
-
2M
2.00 mi07:36:1121:3810:4910:33
10:33
-0:32
3M
3.00 mi07:47:1932:4610:5511:08
11:08
+0:35
4M
4.00 mi08:00:1445:4111:2512:55
12:55
+1:47
5M
5.00 mi08:13:0358:3011:4212:49
12:49
-0:06
FINISH
6.21 mi08:26:531:12:2011:3813:50
11:24
-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:33 /mi

Average Pace

11:38 /mi

Slowest Pace

12:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

10:33

15% of race

Time at Steady Pace

36:03

50% of race

Time at Slower Pace

25:44

36% of race

Average Pace: 11:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:25:3811:0511:0511:05
11:05
#20540
2M
2.00 mi07:36:1121:3810:4910:33
10:33
#19561
3M
3.00 mi07:47:1932:4610:5511:08
11:08
#20403
4M
4.00 mi08:00:1445:4111:2512:55
12:55
#20401
5M
5.00 mi08:13:0358:3011:4212:49
12:49
#20222
FINISH
6.21 mi08:26:531:12:2011:3813:50
11:24
#20385
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1M1.00 mi1.00 mi20540689536120540(Top 45%)6895(Top 32%)361(Top 21%)
2M2.00 mi1.00 mi19561+9796470+425349+1219192(Top 43%)6356(Top 30%)349(Top 21%)
3M3.00 mi1.00 mi20403-8426929-459370-2122296(Top 49%)7947(Top 37%)444(Top 26%)
4M4.00 mi1.00 mi20401+26967-38365+520799(Top 46%)7352(Top 34%)368(Top 22%)
5M5.00 mi1.00 mi20222+1796942+25360+520367(Top 45%)7254(Top 34%)359(Top 21%)
FINISH6.21 mi1.21 mi20385-1637028-86354+621454(Top 48%)7758(Top 36%)345(Top 20%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 45%
×3story building
+36ft-10ft

Overall

20540

Females

6895

F55-59

361

1M→2M

1.0 - 2.0 mi

Top 43%
×6story building
+0ft-69ft

Overall

19192

Females

6356

F55-59

350

2M→3M

2.0 - 3.0 mi

Top 49%
×10story building
+13ft-117ft

Overall

22296

Females

7947

F55-59

446

3M→4M

3.0 - 4.0 mi

Top 46%
×7story building
+92ft-30ft

Overall

20799

Females

7352

F55-59

369

4M→5M

4.0 - 5.0 mi

Top 45%
×4story building
+55ft-7ft

Overall

20367

Females

7254

F55-59

360

5M→FINISH

5.0 - 6.2 mi

Top 48%
×5story building
+33ft-76ft

Overall

21454

Females

7758

F55-59

345

Passing Analysis

Category:
Athletes Passed
3539*
Passed By
3384
Net Change
+155
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#20540
1M2M1531*552+979#20540#19561
2M3M427*1269-842#19561#20403
3M4M744*742+2#20403#20401
4M5M583*404+179#20401#20222
5MFINISH254*417-163#20222#20385
TOTALS3539*3384+155

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing