Sasha Mitchell

Bib: 31694 F 33 US

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 36%
Gender (Female)
#0 / 21421
Top 24%
Division (F30-34)
#0 / 2929
Top 27%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
10:47/mi
10:47
36100.5%
1,017 ft elev
2M
9:57/mi
20:44
691.3%
947 ft elev
3M
10:21/mi
31:05
1172.0%
839 ft elev
4M
11:28/mi
42:33
92301.2%
905 ft elev
5M
12:15/mi
54:48
550.9%
952 ft elev
FINISH· 6.21 mi
10:22/mi
1:07:23
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:24:0910:4710:4710:47
10:47
-
2M
2.00 mi07:34:0620:4410:229:57
9:57
-0:50
3M
3.00 mi07:44:2731:0510:2210:21
10:21
+0:24
4M
4.00 mi07:55:5542:3310:3811:28
11:28
+1:07
5M
5.00 mi08:08:1054:4810:5812:15
12:15
+0:47
FINISH
6.21 mi08:20:451:07:2310:5112:35
10:22
-1:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:57 /mi

Average Pace

10:51 /mi

Slowest Pace

12:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:53

49% of race

Time at Steady Pace

10:47

16% of race

Time at Slower Pace

23:43

35% of race

Average Pace: 10:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:24:0910:4710:4710:47
10:47
#18401
2M
2.00 mi07:34:0620:4410:229:57
9:57
#16658
3M
3.00 mi07:44:2731:0510:2210:21
10:21
#16897
4M
4.00 mi07:55:5542:3310:3811:28
11:28
#16037
5M
5.00 mi08:08:1054:4810:5812:15
12:15
#16471
FINISH
6.21 mi08:20:451:07:2310:5112:35
10:22
#16261
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi18401587890618401(Top 41%)5878(Top 27%)906(Top 31%)
2M2.00 mi1.00 mi16658+17435099+779786+12015548(Top 34%)4633(Top 22%)710(Top 24%)
3M3.00 mi1.00 mi16897-2395253-154811-2518066(Top 40%)5838(Top 27%)895(Top 31%)
4M4.00 mi1.00 mi16037+8604920+333772+3914933(Top 33%)4579(Top 21%)715(Top 24%)
5M5.00 mi1.00 mi16471-4345171-251802-3017955(Top 40%)6080(Top 28%)964(Top 33%)
FINISH6.21 mi1.21 mi16261+2105114+57796+615934(Top 35%)5087(Top 24%)795(Top 27%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 41%
×3story building
+36ft-10ft

Overall

18401

Females

5878

F30-34

918

1M→2M

1.0 - 2.0 mi

Top 34%
×6story building
+0ft-69ft

Overall

15548

Females

4633

F30-34

722

2M→3M

2.0 - 3.0 mi

Top 40%
×10story building
+13ft-117ft

Overall

18066

Females

5838

F30-34

906

3M→4M

3.0 - 4.0 mi

Top 33%
×7story building
+92ft-30ft

Overall

14933

Females

4579

F30-34

725

4M→5M

4.0 - 5.0 mi

Top 40%
×4story building
+55ft-7ft

Overall

17955

Females

6080

F30-34

974

5M→FINISH

5.0 - 6.2 mi

Top 35%
×5story building
+33ft-76ft

Overall

15934

Females

5087

F30-34

805

Passing Analysis

Category:
Athletes Passed
4323*
Passed By
2183
Net Change
+2140
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#18401
1M2M1994*251+1743#18401#16658
2M3M481*720-239#16658#16897
3M4M1124*264+860#16897#16037
4M5M302*736-434#16037#16471
5MFINISH422*212+210#16471#16261
TOTALS4323*2183+2140

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing