Morgan Colston

Bib: 31585FAge: 29

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 46%
Gender (Female)
#0 / 21421
Top 34%
Division (F25-29)
#0 / 2900
Top 41%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:18/mi
11:18
36100.5%
2M
11:22/mi
22:40
691.3%
3M
11:20/mi
34:00
1172.0%
4M
13:22/mi
47:22
92301.2%
5M
12:42/mi
1:00:04
550.9%
FINISH· 6.21 mi
10:28/mi
1:12:47
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:25:2511:1811:1811:18
11:18
-
2M
2.00 mi07:36:4722:4011:2011:22
11:22
+0:04
3M
3.00 mi07:48:0734:0011:2011:20
11:20
-0:02
4M
4.00 mi08:01:2947:2211:5113:22
13:22
+2:02
5M
5.00 mi08:14:111:00:0412:0112:42
12:42
-0:40
FINISH
6.21 mi08:26:541:12:4711:4312:43
10:28
-2:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:28 /mi

Average Pace

11:43 /mi

Slowest Pace

13:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

12:43

17% of race

Time at Steady Pace

34:00

47% of race

Time at Slower Pace

26:04

36% of race

Average Pace: 11:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:25:2511:1811:1811:18
11:18
#22039
2M
2.00 mi07:36:4722:4011:2011:22
11:22
#22814
3M
3.00 mi07:48:0734:0011:2011:20
11:20
#22742
4M
4.00 mi08:01:2947:2211:5113:22
13:22
#22633
5M
5.00 mi08:14:111:00:0412:0112:42
12:42
#21847
FINISH
6.21 mi08:26:541:12:4711:4312:43
10:28
#20761
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi220397651120222039(Top 49%)7651(Top 36%)1202(Top 42%)
2M2.00 mi1.00 mi22814-7758132-4811295-9323838(Top 53%)8756(Top 41%)1413(Top 49%)
3M3.00 mi1.00 mi22742+728140-81306-1123265(Top 52%)8465(Top 40%)1349(Top 47%)
4M4.00 mi1.00 mi22633+1098109+311310-422518(Top 50%)8249(Top 39%)1369(Top 47%)
5M5.00 mi1.00 mi21847+7867750+3591252+5819826(Top 44%)7005(Top 33%)1199(Top 41%)
FINISH6.21 mi1.21 mi20761+10867232+5181192+6016489(Top 37%)5347(Top 25%)927(Top 32%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 49%
×3story building
+36ft-10ft

Overall

22039

Females

7651

F25-29

1209

1M→2M

1.0 - 2.0 mi

Top 53%
×6story building
+0ft-69ft

Overall

23838

Females

8756

F25-29

1421

2M→3M

2.0 - 3.0 mi

Top 52%
×10story building
+13ft-117ft

Overall

23265

Females

8465

F25-29

1356

3M→4M

3.0 - 4.0 mi

Top 50%
×7story building
+92ft-30ft

Overall

22518

Females

8249

F25-29

1376

4M→5M

4.0 - 5.0 mi

Top 44%
×4story building
+55ft-7ft

Overall

19826

Females

7005

F25-29

1206

5M→FINISH

5.0 - 6.2 mi

Top 37%
×5story building
+33ft-76ft

Overall

16489

Females

5347

F25-29

934

Passing Analysis

Category:
Athletes Passed
4393*
Passed By
3115
Net Change
+1278
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#22039
1M2M841*1616-775#22039#22814
2M3M739*667+72#22814#22742
3M4M738*629+109#22742#22633
4M5M939*153+786#22633#21847
5MFINISH1136*50+1086#21847#20761
TOTALS4393*3115+1278

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing