Shaniece Thomas
Bib: 31578•F•Age: 44
Lawrenceville, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:16:17 | 11:22 | 11:22 | 11:22 | 11:22 | - |
2M | 2.00 mi | 07:27:24 | 22:29 | 11:15 | 11:07 | 11:07 | -0:15 |
3M | 3.00 mi | 07:38:16 | 33:21 | 11:07 | 10:52 | 10:52 | -0:15 |
4M | 4.00 mi | 07:50:45 | 45:50 | 11:28 | 12:29 | 12:29 | +1:37 |
5M | 5.00 mi | 08:03:30 | 58:35 | 11:43 | 12:45 | 12:45 | +0:16 |
FINISH | 6.21 mi | 08:18:24 | 1:13:29 | 11:50 | 14:54 | 12:16 | -0:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:52 /mi
Average Pace
11:50 /mi
Slowest Pace
12:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:21
45% of race
Time at Steady Pace
40:08
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:16:17 | 11:22 | 11:22 | 11:22 | 11:22 | #22484 | |
2M | 2.00 mi | 07:27:24 | 22:29 | 11:15 | 11:07 | 11:07 | #22250 | |
3M | 3.00 mi | 07:38:16 | 33:21 | 11:07 | 10:52 | 10:52 | #21560 | |
4M | 4.00 mi | 07:50:45 | 45:50 | 11:28 | 12:29 | 12:29 | #20617 | |
5M | 5.00 mi | 08:03:30 | 58:35 | 11:43 | 12:45 | 12:45 | #20321 | |
FINISH | 6.21 mi | 08:18:24 | 1:13:29 | 11:50 | 14:54 | 12:16 | #21315 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 22484 | 7860 | 872 | 22484(Top 50%) | 7860(Top 37%) | 872(Top 41%) |
| 2M | 2.00 mi | 1.00 mi | 22250+234 | 7854+6 | 866+6 | 22532(Top 50%) | 8064(Top 38%) | 887(Top 42%) |
| 3M | 3.00 mi | 1.00 mi | 21560+690 | 7529+325 | 837+29 | 20914(Top 46%) | 7269(Top 34%) | 815(Top 38%) |
| 4M | 4.00 mi | 1.00 mi | 20617+943 | 7090+439 | 790+47 | 19124(Top 42%) | 6518(Top 30%) | 722(Top 34%) |
| 5M | 5.00 mi | 1.00 mi | 20321+296 | 6993+97 | 794-4 | 20053(Top 44%) | 7096(Top 33%) | 792(Top 37%) |
| FINISH | 6.21 mi | 1.21 mi | 21315-994 | 7530-537 | 848-54 | 25748(Top 57%) | 9970(Top 47%) | 1061(Top 50%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
22484
Females
7860
F40-44
876
1M→2M
1.0 - 2.0 mi
Overall
22532
Females
8064
F40-44
891
2M→3M
2.0 - 3.0 mi
Overall
20914
Females
7269
F40-44
818
3M→4M
3.0 - 4.0 mi
Overall
19124
Females
6518
F40-44
726
4M→5M
4.0 - 5.0 mi
Overall
20053
Females
7096
F40-44
795
5M→FINISH
5.0 - 6.2 mi
Overall
25748
Females
9970
F40-44
1063
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #22484 |
| 1M → 2M | 1202* | 968 | +234 | #22484 | #22250 |
| 2M → 3M | 1046* | 356 | +690 | #22250 | #21560 |
| 3M → 4M | 1284* | 341 | +943 | #21560 | #20617 |
| 4M → 5M | 642* | 346 | +296 | #20617 | #20321 |
| 5M → FINISH | 85* | 1079 | -994 | #20321 | #21315 |
| TOTALS | 4259* | 3090 | +1169 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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