John Herndon

Bib: 31540MAge: 41

Milton, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 43%
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Top 43%
Division (M40-44)
#0 / 2258
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:58/mi
9:58
36100.5%
2M
9:48/mi
19:46
691.3%
3M
10:43/mi
30:29
1172.0%
4M
14:11/mi
44:40
92301.2%
5M
13:14/mi
57:54
550.9%
FINISH· 6.21 mi
10:44/mi
1:10:56
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:22:549:589:589:58
9:58
-
2M
2.00 mi07:32:4219:469:539:48
9:48
-0:10
3M
3.00 mi07:43:2530:2910:1010:43
10:43
+0:55
4M
4.00 mi07:57:3644:4011:1014:11
14:11
+3:28
5M
5.00 mi08:10:5057:5411:3513:14
13:14
-0:57
FINISH
6.21 mi08:23:521:10:5611:2513:02
10:44
-2:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:48 /mi

Average Pace

11:25 /mi

Slowest Pace

14:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

9:48

14% of race

Time at Steady Pace

33:43

48% of race

Time at Slower Pace

27:25

39% of race

Average Pace: 11:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:22:549:589:589:58
9:58
#13031
2M
2.00 mi07:32:4219:469:539:48
9:48
#13652
3M
3.00 mi07:43:2530:2910:1010:43
10:43
#15736
4M
4.00 mi07:57:3644:4011:1014:11
14:11
#18985
5M
5.00 mi08:10:5057:5411:3513:14
13:14
#19641
FINISH
6.21 mi08:23:521:10:5611:2513:02
10:44
#19198
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1.00 mi130319481101513031(Top 29%)9481(Top 40%)1015(Top 45%)
2M2.00 mi1.00 mi13652-6219834-3531057-4214595(Top 32%)10319(Top 44%)1103(Top 49%)
3M3.00 mi1.00 mi15736-208410973-11391181-12420123(Top 45%)13178(Top 56%)1406(Top 62%)
4M4.00 mi1.00 mi18985-324912655-16821352-17125541(Top 57%)15606(Top 66%)1636(Top 73%)
5M5.00 mi1.00 mi19641-65612912-2571379-2722037(Top 49%)13885(Top 59%)1468(Top 65%)
FINISH6.21 mi1.21 mi19198+44312676+2361352+2717890(Top 40%)11825(Top 50%)1244(Top 55%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 29%
×3story building
+36ft-10ft

Overall

13031

Males

9481

M40-44

1018

1M→2M

1.0 - 2.0 mi

Top 32%
×6story building
+0ft-69ft

Overall

14595

Males

10319

M40-44

1106

2M→3M

2.0 - 3.0 mi

Top 45%
×10story building
+13ft-117ft

Overall

20123

Males

13178

M40-44

1410

3M→4M

3.0 - 4.0 mi

Top 57%
×7story building
+92ft-30ft

Overall

25541

Males

15606

M40-44

1640

4M→5M

4.0 - 5.0 mi

Top 49%
×4story building
+55ft-7ft

Overall

22037

Males

13885

M40-44

1471

5M→FINISH

5.0 - 6.2 mi

Top 40%
×5story building
+33ft-76ft

Overall

17890

Males

11825

M40-44

1246

Passing Analysis

Category:
Athletes Passed
1598*
Passed By
7765
Net Change
-6167
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#13031
1M2M538*1159-621#13031#13652
2M3M152*2236-2084#13652#15736
3M4M81*3330-3249#15736#18985
4M5M255*911-656#18985#19641
5MFINISH572*129+443#19641#19198
TOTALS1598*7765-6167

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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