Shannon Lawson

Bib: 31308•F•Age: 52

LaGrange, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 43%

Gender (Female)

#0 / 21421

Top 30%

Masters (Masters Women)

#0 / 10173

Top 23%

Division (F50-54)

#0 / 1770

Top 23%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

11:43/mi

11:43

↑ 36 ft↓ 10 ft0.5% grade

11:33/mi

23:16

↓ 69 ft1.3% grade

10:50/mi

34:06

↓ 117 ft2.0% grade

12:00/mi

46:06

↑ 92 ft↓ 30 ft1.2% grade

11:30/mi

57:36

↑ 55 ft0.9% grade

FINISH· 6.21 mi

11:04/mi

1:11:02

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:32:31	11:43	11:43	11:43	11:43	-
2M	2.00 mi	07:44:04	23:16	11:38	11:33	11:33	-0:10
3M	3.00 mi	07:54:54	34:06	11:22	10:50	10:50	-0:43
4M	4.00 mi	08:06:54	46:06	11:32	12:00	12:00	+1:10
5M	5.00 mi	08:18:24	57:36	11:31	11:30	11:30	-0:30
FINISH	6.21 mi	08:31:50	1:11:02	11:26	13:26	11:04	-0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:50 /mi

Average Pace

11:26 /mi

Slowest Pace

12:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

59:02

83% of race

Time at Steady Pace

12:00

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:32:31	11:43	11:43	11:43	11:43	#24690
2M	2.00 mi	07:44:04	23:16	11:38	11:33	11:33	#24504
3M	3.00 mi	07:54:54	34:06	11:22	10:50	10:50	#22953
4M	4.00 mi	08:06:54	46:06	11:32	12:00	12:00	#20952
5M	5.00 mi	08:18:24	57:36	11:31	11:30	11:30	#19327
FINISH	6.21 mi	08:31:50	1:11:02	11:26	13:26	11:04	#19272

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1M	1.00 mi	1.00 mi	24690	9053	591	24690(Top 55%)	9053(Top 42%)	591(Top 33%)
2M	2.00 mi	1.00 mi	24504+186	9057-4	611-20	24722(Top 55%)	9249(Top 43%)	642(Top 36%)
3M	3.00 mi	1.00 mi	22953+1551	8254+803	552+59	20750(Top 46%)	7193(Top 34%)	469(Top 26%)
4M	4.00 mi	1.00 mi	20952+2001	7261+993	476+76	17136(Top 38%)	5575(Top 26%)	347(Top 20%)
5M	5.00 mi	1.00 mi	19327+1625	6501+760	411+65	14840(Top 33%)	4603(Top 21%)	280(Top 16%)
FINISH	6.21 mi	1.21 mi	19272+55	6499+2	407+4	19677(Top 44%)	6859(Top 32%)	412(Top 23%)

412

Passing Analysis

Category:

Athletes Passed

6993*

Passed By

1575

Net Change

+5418

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#24690
1M → 2M	1184*	998	+186	#24690	#24504
2M → 3M	1693*	142	+1551	#24504	#22953
3M → 4M	2089*	88	+2001	#22953	#20952
4M → 5M	1673*	48	+1625	#20952	#19327
5M → FINISH	354*	299	+55	#19327	#19272
TOTALS	6993*	1575	+5418

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing