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The Course
Allison's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:49 | 9:49 | 1.00 mi | 9:49 | 9:49 | - | |
2M | 18:40 | 9:20 | 1.00 mi | 8:51 | 8:51 | -0:58 | |
3M | 27:25 | 9:08 | 1.00 mi | 8:45 | 8:45 | -0:06 | |
4M | 37:17 | 9:19 | 1.00 mi | 9:52 | 9:52 | +1:07 | |
5M | 47:05 | 9:25 | 1.00 mi | 9:48 | 9:48 | -0:04 | |
FINISH(6.21 mi) | 58:25 | 9:24 | 1.21 mi | 11:20 | 9:20 | -0:28 |
See the rest of Allison's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:24 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
28:56
50% of race
Time at Steady Pace
29:29
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 12077 | 3123 | 396 | 12077 | 3123 | 396 |
| 2M | 1.00 mi | 10287+1790 | 2466+657 | 305+91 | 8934 | 2073 | 241 |
| 3M | 1.00 mi | 9695+592 | 2287+179 | 275+30 | 8898 | 2101 | 252 |
| 4M | 1.00 mi | 8920+775 | 2093+194 | 251+24 | 7725 | 1815 | 217 |
| 5M | 1.00 mi | 8455+465 | 2000+93 | 243+8 | 7630 | 1878 | 225 |
| FINISH(6.21 mi) | 1.21 mi | 8728-273 | 2097-97 | 252-9 | 10476 | 2807 | 333 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
12077
Females
3123
F35-39
399
1M→2M
1.0 - 2.0 mi
Overall
8934
Females
2073
F35-39
244
2M→3M
2.0 - 3.0 mi
Overall
8898
Females
2101
F35-39
254
3M→4M
3.0 - 4.0 mi
Overall
7725
Females
1815
F35-39
219
4M→5M
4.0 - 5.0 mi
Overall
7630
Females
1878
F35-39
227
5M→FINISH
5.0 - 6.2 mi
Overall
10476
Females
2807
F35-39
335
Passing Analysis
No position changes recorded for this athlete.
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