Debbie James

Avondale Estates, GA

Bib: 31275 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F40-44)
#0 / 2121
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
12:28/mi
12:28
36100.5%
1,017 ft elev
2M
21:51/mi
34:19
691.3%
947 ft elev
3M
23:12/mi
57:32
1172.0%
839 ft elev
4M
22:05/mi
1:19:37
92301.2%
905 ft elev
5M
20:24/mi
1:40:01
550.9%
952 ft elev
FINISH· 6.21 mi
27:28/mi
2:13:22
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:25:4212:2812:2812:28
12:28
-
2M
2.00 mi07:47:3334:1917:1021:51
21:51
+9:23
3M
3.00 mi08:10:4657:3219:1123:13
23:12
+1:21
4M
4.00 mi08:32:511:19:3719:5422:05
22:05
-1:07
5M
5.00 mi08:53:151:40:0120:0020:24
20:24
-1:41
FINISH
6.21 mi09:26:362:13:2221:2833:21
27:28
+7:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:28 /mi

Average Pace

21:28 /mi

Slowest Pace

27:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

12:28

9% of race

Time at Steady Pace

1:27:33

66% of race

Time at Slower Pace

33:21

25% of race

Average Pace: 21:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:25:4212:2812:2812:28
12:28
#28795
2M
2.00 mi07:47:3334:1917:1021:51
21:51
#40033
3M
3.00 mi08:10:4657:3219:1123:13
23:12
#42919
4M
4.00 mi08:32:511:19:3719:5422:05
22:05
#43145
5M
5.00 mi08:53:151:40:0120:0020:24
20:24
#43103
FINISH
6.21 mi09:26:362:13:2221:2833:21
27:28
#43990
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi2879511403120428795(Top 64%)11403(Top 53%)1204(Top 57%)
2M2.00 mi1.00 mi40033-1123818261-68581860-65644343(Top 98%)20937(Top 98%)2066(Top 97%)
3M3.00 mi1.00 mi42919-288620051-17902005-14544641(Top 99%)21107(Top 99%)2087(Top 98%)
4M4.00 mi1.00 mi43145-22620173-1222020-1543770(Top 97%)20549(Top 96%)2048(Top 97%)
5M5.00 mi1.00 mi43103+4220148+252018+242735(Top 95%)19928(Top 93%)1983(Top 94%)
FINISH6.21 mi1.21 mi43990-88720729-5812064-4645016(Top 100%)21339(Top 100%)2114(Top 100%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 64%
×3story building
+36ft-10ft

Overall

28795

Females

11403

F40-44

1208

1M→2M

1.0 - 2.0 mi

Top 98%
×6story building
+0ft-69ft

Overall

44343

Females

20937

F40-44

2074

2M→3M

2.0 - 3.0 mi

Top 99%
×10story building
+13ft-117ft

Overall

44641

Females

21107

F40-44

2093

3M→4M

3.0 - 4.0 mi

Top 97%
×7story building
+92ft-30ft

Overall

43770

Females

20549

F40-44

2053

4M→5M

4.0 - 5.0 mi

Top 95%
×4story building
+55ft-7ft

Overall

42735

Females

19928

F40-44

1988

5M→FINISH

5.0 - 6.2 mi

Top 100%
×5story building
+33ft-76ft

Overall

45016

Females

21339

F40-44

2116

Passing Analysis

Category:
Athletes Passed
368*
Passed By
15563
Net Change
-15195
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#28795
1M2M8*11246-11238#28795#40033
2M3M41*2927-2886#40033#42919
3M4M131*357-226#42919#43145
4M5M148*106+42#43145#43103
5MFINISH40*927-887#43103#43990
TOTALS368*15563-15195

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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