Vanessa Avemil

Bib: 31254FAge: 33

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F30-34)
#0 / 2929
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:41/mi
11:41
36100.5%
2M
13:18/mi
24:59
691.3%
3M
15:52/mi
40:51
1172.0%
4M
13:50/mi
54:41
92301.2%
5M
13:13/mi
1:07:54
550.9%
FINISH· 6.21 mi
11:50/mi
1:22:16
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:24:0711:4111:4111:41
11:41
-
2M
2.00 mi07:37:2524:5912:3013:18
13:18
+1:37
3M
3.00 mi07:53:1740:5113:3715:52
15:52
+2:34
4M
4.00 mi08:07:0754:4113:4013:50
13:50
-2:02
5M
5.00 mi08:20:201:07:5413:3513:13
13:13
-0:37
FINISH
6.21 mi08:34:421:22:1613:1414:22
11:50
-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:41 /mi

Average Pace

13:14 /mi

Slowest Pace

15:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:03

32% of race

Time at Steady Pace

40:21

49% of race

Time at Slower Pace

15:52

19% of race

Average Pace: 13:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:24:0711:4111:4111:41
11:41
#24500
2M
2.00 mi07:37:2524:5912:3013:18
13:18
#28619
3M
3.00 mi07:53:1740:5113:3715:52
15:52
#32457
4M
4.00 mi08:07:0754:4113:4013:50
13:50
#30391
5M
5.00 mi08:20:201:07:5413:3513:13
13:13
#28751
FINISH
6.21 mi08:34:421:22:1613:1414:22
11:50
#27800
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi245008945139624500(Top 54%)8945(Top 42%)1396(Top 48%)
2M2.00 mi1.00 mi28619-411911375-24301765-36931605(Top 70%)13201(Top 62%)2037(Top 70%)
3M3.00 mi1.00 mi32457-383813631-22562123-35837831(Top 84%)16938(Top 79%)2512(Top 86%)
4M4.00 mi1.00 mi30391+206612420+12111955+16824276(Top 54%)9184(Top 43%)1456(Top 50%)
5M5.00 mi1.00 mi28751+164011503+9171820+13521958(Top 49%)8041(Top 38%)1308(Top 45%)
FINISH6.21 mi1.21 mi27800+95110972+5311742+7823729(Top 53%)8901(Top 42%)1450(Top 50%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 54%
×3story building
+36ft-10ft

Overall

24500

Females

8945

F30-34

1410

1M→2M

1.0 - 2.0 mi

Top 70%
×6story building
+0ft-69ft

Overall

31605

Females

13201

F30-34

2053

2M→3M

2.0 - 3.0 mi

Top 84%
×10story building
+13ft-117ft

Overall

37831

Females

16938

F30-34

2527

3M→4M

3.0 - 4.0 mi

Top 54%
×7story building
+92ft-30ft

Overall

24276

Females

9184

F30-34

1467

4M→5M

4.0 - 5.0 mi

Top 49%
×4story building
+55ft-7ft

Overall

21958

Females

8041

F30-34

1318

5M→FINISH

5.0 - 6.2 mi

Top 53%
×5story building
+33ft-76ft

Overall

23729

Females

8901

F30-34

1460

Passing Analysis

Category:
Athletes Passed
5325*
Passed By
8625
Net Change
-3300
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#24500
1M2M391*4510-4119#24500#28619
2M3M133*3971-3838#28619#32457
3M4M2117*51+2066#32457#30391
4M5M1664*24+1640#30391#28751
5MFINISH1020*69+951#28751#27800
TOTALS5325*8625-3300

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing