Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
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Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:30 | 8:30 | 1.00 mi | 8:30 | 8:30 | - | |
2M | 16:35 | 8:18 | 1.00 mi | 8:05 | 8:05 | -0:25 | |
3M | 24:35 | 8:12 | 1.00 mi | 8:00 | 8:00 | -0:05 | |
4M | 35:27 | 8:52 | 1.00 mi | 10:52 | 10:52 | +2:52 | |
5M | 46:18 | 9:16 | 1.00 mi | 10:51 | 10:51 | -0:01 | |
FINISH(6.21 mi) | 58:40 | 9:26 | 1.21 mi | 12:22 | 10:11 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
9:26 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
24:35
42% of race
Time at Steady Pace
12:22
21% of race
Time at Slower Pace
21:43
37% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 5496 | 4440 | 500 | 5496 | 4440 | 500 |
| 2M | 1.00 mi | 5243+253 | 4243+197 | 482+18 | 5209 | 4210 | 476 |
| 3M | 1.00 mi | 5176+67 | 4193+50 | 482 | 5286 | 4241 | 466 |
| 4M | 1.00 mi | 6739-1563 | 5292-1099 | 576-94 | 12275 | 8777 | 841 |
| 5M | 1.00 mi | 7717-978 | 5941-649 | 630-54 | 12180 | 8635 | 843 |
| FINISH(6.21 mi) | 1.21 mi | 8942-1225 | 6743-802 | 708-78 | 14953 | 10271 | 994 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
5496
Males
4440
M20-24
506
1M→2M
1.0 - 2.0 mi
Overall
5209
Males
4210
M20-24
482
2M→3M
2.0 - 3.0 mi
Overall
5286
Males
4241
M20-24
472
3M→4M
3.0 - 4.0 mi
Overall
12275
Males
8777
M20-24
847
4M→5M
4.0 - 5.0 mi
Overall
12180
Males
8635
M20-24
849
5M→FINISH
5.0 - 6.2 mi
Overall
14953
Males
10271
M20-24
998
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #5496 |
| 1M → 2M | 205458+253 | #5496 → #5243 |
| 2M → 3M | 163230*+67 | #5243 → #5176 |
| 3M → 4M | 159633-1563 | #5176 → #6739 |
| 4M → 5M | 103557*-978 | #6739 → #7717 |
| 5M → FINISH | 124419*-1225 | #7717 → #8942 |
| TOTALS | 4243797*-3446 | #5496 → #8942 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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