Lacy Ward

Bib: 31233•F•Age: 38

Atlanta, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 37%

Gender (Female)

#0 / 21421

Top 25%

Division (F35-39)

#0 / 2369

Top 29%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10:18/mi

10:18

↑ 36 ft↓ 10 ft0.5% grade

12:24/mi

22:42

↓ 69 ft1.3% grade

9:57/mi

32:39

↓ 117 ft2.0% grade

11:23/mi

44:02

↑ 92 ft↓ 30 ft1.2% grade

11:36/mi

55:38

↑ 55 ft0.9% grade

FINISH· 6.21 mi

10:04/mi

1:07:51

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:23:44	10:18	10:18	10:18	10:18	-
2M	2.00 mi	07:36:08	22:42	11:21	12:24	12:24	+2:06
3M	3.00 mi	07:46:05	32:39	10:53	9:57	9:57	-2:27
4M	4.00 mi	07:57:28	44:02	11:01	11:23	11:23	+1:26
5M	5.00 mi	08:09:04	55:38	11:08	11:36	11:36	+0:13
FINISH	6.21 mi	08:21:17	1:07:51	10:55	12:13	10:04	-1:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:57 /mi

Average Pace

10:55 /mi

Slowest Pace

12:24 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:28

48% of race

Time at Steady Pace

22:59

34% of race

Time at Slower Pace

12:24

18% of race

Average Pace: 10:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:23:44	10:18	10:18	10:18	10:18	#15168
2M	2.00 mi	07:36:08	22:42	11:21	12:24	12:24	#22931
3M	3.00 mi	07:46:05	32:39	10:53	9:57	9:57	#20160
4M	4.00 mi	07:57:28	44:02	11:01	11:23	11:23	#18125
5M	5.00 mi	08:09:04	55:38	11:08	11:36	11:36	#17337
FINISH	6.21 mi	08:21:17	1:07:51	10:55	12:13	10:04	#16659

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1.00 mi	15168	4406	549	15168(Top 34%)	4406(Top 21%)	549(Top 23%)
2M	2.00 mi	1.00 mi	22931-7763	8209-3803	1026-477	28437(Top 63%)	11341(Top 53%)	1408(Top 59%)
3M	3.00 mi	1.00 mi	20160+2771	6802+1407	860+166	15883(Top 35%)	4831(Top 23%)	620(Top 26%)
4M	4.00 mi	1.00 mi	18125+2035	5872+930	754+106	14561(Top 32%)	4410(Top 21%)	560(Top 24%)
5M	5.00 mi	1.00 mi	17337+788	5550+322	712+42	15313(Top 34%)	4827(Top 23%)	620(Top 26%)
FINISH	6.21 mi	1.21 mi	16659+678	5285+265	681+31	14333(Top 32%)	4369(Top 20%)	554(Top 23%)

556

Passing Analysis

Category:

Athletes Passed

6724*

Passed By

8215

Net Change

-1491

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#15168
1M → 2M	89*	7852	-7763	#15168	#22931
2M → 3M	2807*	36	+2771	#22931	#20160
3M → 4M	2131*	96	+2035	#20160	#18125
4M → 5M	935*	147	+788	#18125	#17337
5M → FINISH	762*	84	+678	#17337	#16659
TOTALS	6724*	8215	-1491

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing