Rob Spahr
Peachtree City, GA
Bib: 31166 M 45
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:46 | 10:46 | 1.00 mi | 10:46 | 10:46 | - | |
2M | 20:48 | 10:24 | 1.00 mi | 10:02 | 10:02 | -0:44 | |
3M | 30:46 | 10:15 | 1.00 mi | 9:58 | 9:58 | -0:04 | |
4M | 43:25 | 10:51 | 1.00 mi | 12:39 | 12:39 | +2:41 | |
5M | 57:08 | 11:26 | 1.00 mi | 13:43 | 13:43 | +1:04 | |
FINISH(6.21 mi) | 1:11:23 | 11:29 | 1.21 mi | 14:15 | 11:44 | -1:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
11:29 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
30:46
43% of race
Time at Steady Pace
14:15
20% of race
Time at Slower Pace
26:22
37% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 18303 | 12428 | 1055 | 18303 | 12428 | 1055 |
| 2M | 1.00 mi | 16897+1406 | 11646+782 | 990+65 | 16099 | 11163 | 948 |
| 3M | 1.00 mi | 16315+582 | 11281+365 | 970+20 | 15956 | 11047 | 953 |
| 4M | 1.00 mi | 17210-895 | 11706-425 | 1010-40 | 19794 | 12882 | 1114 |
| 5M | 1.00 mi | 18850-1640 | 12528-822 | 1072-62 | 23943 | 14819 | 1245 |
| FINISH(6.21 mi) | 1.21 mi | 19571-721 | 12861-333 | 1093-21 | 23282 | 14528 | 1214 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
18303
Males
12428
M45-49
1056
1M→2M
1.0 - 2.0 mi
Overall
16099
Males
11163
M45-49
949
2M→3M
2.0 - 3.0 mi
Overall
15956
Males
11047
M45-49
954
3M→4M
3.0 - 4.0 mi
Overall
19794
Males
12882
M45-49
1115
4M→5M
4.0 - 5.0 mi
Overall
23943
Males
14819
M45-49
1246
5M→FINISH
5.0 - 6.2 mi
Overall
23282
Males
14528
M45-49
1215
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #18303 |
| 1M → 2M | 3431749*+1406 | #18303 → #16897 |
| 2M → 3M | 269851*+582 | #16897 → #16315 |
| 3M → 4M | 1271376*-895 | #16315 → #17210 |
| 4M → 5M | 172383*-1640 | #17210 → #18850 |
| 5M → FINISH | 823102*-721 | #18850 → #19571 |
| TOTALS | 44293161*-1268 | #18303 → #19571 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
