Kaseryn Ruppenthal

Bib: 31021 F 37 US

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 32%
Gender (Female)
#0 / 21421
Top 20%
Division (F35-39)
#0 / 2369
Top 22%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
10:57/mi
10:57
36100.5%
1,017 ft elev
2M
10:06/mi
21:03
691.3%
947 ft elev
3M
9:44/mi
30:47
1172.0%
839 ft elev
4M
10:31/mi
41:18
92301.2%
905 ft elev
5M
11:15/mi
52:33
550.9%
952 ft elev
FINISH· 6.21 mi
10:16/mi
1:05:01
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:41:1110:5710:5710:57
10:57
-
2M
2.00 mi07:51:1721:0310:3210:06
10:06
-0:51
3M
3.00 mi08:01:0130:4710:169:44
9:44
-0:22
4M
4.00 mi08:11:3241:1810:2010:31
10:31
+0:47
5M
5.00 mi08:22:4752:3310:3111:15
11:15
+0:44
FINISH
6.21 mi08:35:151:05:0110:2812:28
10:16
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:44 /mi

Average Pace

10:28 /mi

Slowest Pace

11:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:49

66% of race

Time at Steady Pace

22:12

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:41:1110:5710:5710:57
10:57
#19639
2M
2.00 mi07:51:1721:0310:3210:06
10:06
#17709
3M
3.00 mi08:01:0130:4710:169:44
9:44
#16350
4M
4.00 mi08:11:3241:1810:2010:31
10:31
#14413
5M
5.00 mi08:22:4752:3310:3111:15
11:15
#14074
FINISH
6.21 mi08:35:151:05:0110:2812:28
10:16
#14228
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi19639647881919639(Top 43%)6478(Top 30%)819(Top 35%)
2M2.00 mi1.00 mi17709+19305594+884706+11316512(Top 37%)5090(Top 24%)633(Top 27%)
3M3.00 mi1.00 mi16350+13595005+589631+7514687(Top 33%)4312(Top 20%)542(Top 23%)
4M4.00 mi1.00 mi14413+19374190+815529+10210625(Top 24%)2828(Top 13%)348(Top 15%)
5M5.00 mi1.00 mi14074+3394092+98507+2213862(Top 31%)4183(Top 20%)541(Top 23%)
FINISH6.21 mi1.21 mi14228-1544190-98522-1515430(Top 34%)4843(Top 23%)606(Top 26%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 43%
×3story building
+36ft-10ft

Overall

19639

Females

6478

F35-39

824

1M→2M

1.0 - 2.0 mi

Top 37%
×6story building
+0ft-69ft

Overall

16512

Females

5090

F35-39

637

2M→3M

2.0 - 3.0 mi

Top 33%
×10story building
+13ft-117ft

Overall

14687

Females

4312

F35-39

546

3M→4M

3.0 - 4.0 mi

Top 24%
×7story building
+92ft-30ft

Overall

10625

Females

2828

F35-39

350

4M→5M

4.0 - 5.0 mi

Top 31%
×4story building
+55ft-7ft

Overall

13862

Females

4183

F35-39

543

5M→FINISH

5.0 - 6.2 mi

Top 34%
×5story building
+33ft-76ft

Overall

15430

Females

4843

F35-39

608

Passing Analysis

Category:
Athletes Passed
6400*
Passed By
989
Net Change
+5411
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#19639
1M2M2138*208+1930#19639#17709
2M3M1454*95+1359#17709#16350
3M4M1968*31+1937#16350#14413
4M5M613*274+339#14413#14074
5MFINISH227*381-154#14074#14228
TOTALS6400*989+5411

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing