Russ Vann

Tifton, GA

Bib: 31001 M 39

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 40%
Gender (Male)
#0 / 23529
Division (M35-39)
#0 / 2822
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
10:37/mi
10:37
36100.5%
1,017 ft elev
2M
10:05/mi
20:42
691.3%
947 ft elev
3M
9:44/mi
30:26
1172.0%
839 ft elev
4M
12:12/mi
42:38
92301.2%
905 ft elev
5M
13:11/mi
55:49
550.9%
952 ft elev
FINISH· 6.21 mi
11:17/mi
1:09:31
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:40:2610:3710:3710:37
10:37
-
2M
2.00 mi07:50:3120:4210:2110:05
10:05
-0:32
3M
3.00 mi08:00:1530:2610:099:44
9:44
-0:21
4M
4.00 mi08:12:2742:3810:4012:12
12:12
+2:28
5M
5.00 mi08:25:3855:4911:1013:11
13:11
+0:59
FINISH
6.21 mi08:39:201:09:3111:1113:42
11:17
-1:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:44 /mi

Average Pace

11:11 /mi

Slowest Pace

13:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:26

44% of race

Time at Steady Pace

13:42

20% of race

Time at Slower Pace

25:23

37% of race

Average Pace: 11:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:40:2610:3710:3710:37
10:37
#17268
2M
2.00 mi07:50:3120:4210:2110:05
10:05
#16549
3M
3.00 mi08:00:1530:2610:099:44
9:44
#15642
4M
4.00 mi08:12:2742:3810:4012:12
12:12
#16169
5M
5.00 mi08:25:3855:4911:1013:11
13:11
#17491
FINISH
6.21 mi08:39:201:09:3111:1113:42
11:17
#18032
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi1726811883166517268118831665
2M2.00 mi1.00 mi16549+71911444+4391620+4516375113011587
3M3.00 mi1.00 mi15642+90710919+5251550+7014651103071475
4M4.00 mi1.00 mi16169-52711146-2271578-2818008119541685
5M5.00 mi1.00 mi17491-132211828-6821682-10421838137851908
FINISH6.21 mi1.21 mi18032-54112082-2541712-3020901133431872

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 38%
×3story building
+36ft-10ft

Overall

17268

Males

11883

M35-39

1669

1M→2M

1.0 - 2.0 mi

Top 36%
×6story building
+0ft-69ft

Overall

16375

Males

11301

M35-39

1590

2M→3M

2.0 - 3.0 mi

Top 32%
×10story building
+13ft-117ft

Overall

14651

Males

10307

M35-39

1478

3M→4M

3.0 - 4.0 mi

Top 40%
×7story building
+92ft-30ft

Overall

18008

Males

11954

M35-39

1688

4M→5M

4.0 - 5.0 mi

Top 48%
×4story building
+55ft-7ft

Overall

21838

Males

13785

M35-39

1910

5M→FINISH

5.0 - 6.2 mi

Top 46%
×5story building
+33ft-76ft

Overall

20901

Males

13343

M35-39

1873

Passing Analysis

Category:
Athletes Passed
3004*
Passed By
3768
Net Change
-764
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#17268
1M2M1261*542+719#17268#16549
2M3M1080*173+907#16549#15642
3M4M419*946-527#15642#16169
4M5M115*1437-1322#16169#17491
5MFINISH129*670-541#17491#18032
TOTALS3004*3768-764

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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