Kwesi Cox

Bib: 30975•M•Age: 39

Hyattsville, MD

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 30%

Gender (Male)

#0 / 23529

Top 40%

Division (M35-39)

#0 / 2822

Top 49%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10:11/mi

10:11

↑ 36 ft↓ 10 ft0.5% grade

9:41/mi

19:52

↓ 69 ft1.3% grade

9:42/mi

29:34

↓ 117 ft2.0% grade

11:17/mi

40:51

↑ 92 ft↓ 30 ft1.2% grade

11:33/mi

52:24

↑ 55 ft0.9% grade

FINISH· 6.21 mi

9:34/mi

1:04:01

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:07:34	10:11	10:11	10:11	10:11	-
2M	2.00 mi	08:17:15	19:52	9:56	9:41	9:41	-0:30
3M	3.00 mi	08:26:57	29:34	9:51	9:42	9:42	+0:01
4M	4.00 mi	08:38:14	40:51	10:13	11:17	11:17	+1:35
5M	5.00 mi	08:49:47	52:24	10:29	11:33	11:33	+0:16
FINISH	6.21 mi	09:01:24	1:04:01	10:18	11:37	9:34	-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:34 /mi

Average Pace

10:18 /mi

Slowest Pace

11:33 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

31:00

48% of race

Time at Steady Pace

10:11

16% of race

Time at Slower Pace

22:50

36% of race

Average Pace: 10:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:07:34	10:11	10:11	10:11	10:11	#14388
2M	2.00 mi	08:17:15	19:52	9:56	9:41	9:41	#13974
3M	3.00 mi	08:26:57	29:34	9:51	9:42	9:42	#13953
4M	4.00 mi	08:38:14	40:51	10:13	11:17	11:17	#13777
5M	5.00 mi	08:49:47	52:24	10:29	11:33	11:33	#13929
FINISH	6.21 mi	09:01:24	1:04:01	10:18	11:37	9:34	#13342

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1M	1.00 mi	1.00 mi	14388	10267	1452	14388(Top 32%)	10267(Top 44%)	1452(Top 51%)
2M	2.00 mi	1.00 mi	13974+414	10013+254	1416+36	13930(Top 31%)	9937(Top 42%)	1413(Top 50%)
3M	3.00 mi	1.00 mi	13953+21	9975+38	1413+3	14474(Top 32%)	10206(Top 43%)	1456(Top 52%)
4M	4.00 mi	1.00 mi	13777+176	9820+155	1414-1	14140(Top 31%)	9882(Top 42%)	1440(Top 51%)
5M	5.00 mi	1.00 mi	13929-152	9863-43	1429-15	15095(Top 33%)	10315(Top 44%)	1485(Top 53%)
FINISH	6.21 mi	1.21 mi	13342+587	9498+365	1384+45	11735(Top 26%)	8404(Top 36%)	1219(Top 43%)

1220

Passing Analysis

Category:

Athletes Passed

3225*

Passed By

2179

Net Change

+1046

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#14388
1M → 2M	986*	572	+414	#14388	#13974
2M → 3M	503*	482	+21	#13974	#13953
3M → 4M	680*	504	+176	#13953	#13777
4M → 5M	374*	526	-152	#13777	#13929
5M → FINISH	682*	95	+587	#13929	#13342
TOTALS	3225*	2179	+1046

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing