Race Timeline
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The Course
Cassie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:55 | 12:55 | 1.00 mi | 12:55 | 12:55 | - | |
2M | 26:27 | 13:14 | 1.00 mi | 13:32 | 13:32 | +0:37 | |
3M | 39:47 | 13:16 | 1.00 mi | 13:20 | 13:20 | -0:12 | |
4M | 55:46 | 13:57 | 1.00 mi | 15:59 | 15:59 | +2:39 | |
5M | 1:10:36 | 14:07 | 1.00 mi | 14:50 | 14:50 | -1:09 | |
FINISH(6.21 mi) | 1:25:57 | 13:50 | 1.21 mi | 15:21 | 12:39 | -2:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:39 /mi
Average Pace
13:50 /mi
Slowest Pace
15:59 /mi
Segments
Time at Faster Pace
28:16
33% of race
Time at Steady Pace
26:52
31% of race
Time at Slower Pace
30:49
36% of race
Average Pace: 13:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 30783 | 12588 | 2019 | 30783 | 12588 | 2019 |
| 2M | 1.00 mi | 31436-653 | 13015-427 | 2061-42 | 32366 | 13661 | 2124 |
| 3M | 1.00 mi | 31195+241 | 12867+148 | 2042+19 | 31142 | 12895 | 2038 |
| 4M | 1.00 mi | 31312-117 | 12959-92 | 2059-17 | 31722 | 13243 | 2101 |
| 5M | 1.00 mi | 30700+612 | 12617+342 | 2020+39 | 28235 | 11347 | 1880 |
| FINISH(6.21 mi) | 1.21 mi | 30052+648 | 12280+337 | 1981+39 | 27389 | 10887 | 1827 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
30783
Females
12588
F25-29
2027
1M→2M
1.0 - 2.0 mi
Overall
32366
Females
13661
F25-29
2133
2M→3M
2.0 - 3.0 mi
Overall
31142
Females
12895
F25-29
2046
3M→4M
3.0 - 4.0 mi
Overall
31722
Females
13243
F25-29
2108
4M→5M
4.0 - 5.0 mi
Overall
28235
Females
11347
F25-29
1887
5M→FINISH
5.0 - 6.2 mi
Overall
27389
Females
10887
F25-29
1834
Passing Analysis
No position changes recorded for this athlete.
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