Michael Doering

Bib: 30913MAge: 31

LaGrange, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 31%
Gender (Male)
#0 / 23529
Top 42%
Division (M30-34)
#0 / 3138
Top 49%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:53/mi
10:53
36100.5%
2M
12:27/mi
23:20
691.3%
3M
10:42/mi
34:02
1172.0%
4M
10:13/mi
44:15
92301.2%
5M
10:03/mi
54:18
550.9%
FINISH· 6.21 mi
8:33/mi
1:04:41
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:23:3210:5310:5310:53
10:53
-
2M
2.00 mi07:35:5923:2011:4012:27
12:27
+1:34
3M
3.00 mi07:46:4134:0211:2110:42
10:42
-1:45
4M
4.00 mi07:56:5444:1511:0410:13
10:13
-0:29
5M
5.00 mi08:06:5754:1810:5210:03
10:03
-0:10
FINISH
6.21 mi08:17:201:04:4110:2510:23
8:33
-1:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

10:25 /mi

Slowest Pace

12:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:26

32% of race

Time at Steady Pace

31:48

49% of race

Time at Slower Pace

12:27

19% of race

Average Pace: 10:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:23:3210:5310:5310:53
10:53
#19116
2M
2.00 mi07:35:5923:2011:4012:27
12:27
#24689
3M
3.00 mi07:46:4134:0211:2110:42
10:42
#22814
4M
4.00 mi07:56:5444:1511:0410:13
10:13
#18437
5M
5.00 mi08:06:5754:1810:5210:03
10:03
#15939
FINISH
6.21 mi08:17:201:04:4110:2510:23
8:33
#13940
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi1911612853192919116(Top 42%)12853(Top 55%)1929(Top 62%)
2M2.00 mi1.00 mi24689-557315458-26052309-38028613(Top 63%)17088(Top 73%)2518(Top 80%)
3M3.00 mi1.00 mi22814+187514570+8882188+12119987(Top 44%)13121(Top 56%)1994(Top 64%)
4M4.00 mi1.00 mi18437+437712362+22081896+2929218(Top 20%)6873(Top 29%)1064(Top 34%)
5M5.00 mi1.00 mi15939+249810968+13941699+1978694(Top 19%)6446(Top 27%)1010(Top 32%)
FINISH6.21 mi1.21 mi13940+19999840+11281527+1726373(Top 14%)4907(Top 21%)756(Top 24%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 42%
×3story building
+36ft-10ft

Overall

19116

Males

12853

M30-34

1939

1M→2M

1.0 - 2.0 mi

Top 63%
×6story building
+0ft-69ft

Overall

28613

Males

17088

M30-34

2530

2M→3M

2.0 - 3.0 mi

Top 44%
×10story building
+13ft-117ft

Overall

19987

Males

13121

M30-34

2003

3M→4M

3.0 - 4.0 mi

Top 20%
×7story building
+92ft-30ft

Overall

9218

Males

6873

M30-34

1071

4M→5M

4.0 - 5.0 mi

Top 19%
×4story building
+55ft-7ft

Overall

8694

Males

6446

M30-34

1016

5M→FINISH

5.0 - 6.2 mi

Top 14%
×5story building
+33ft-76ft

Overall

6373

Males

4907

M30-34

761

Passing Analysis

Category:
Athletes Passed
11098*
Passed By
5922
Net Change
+5176
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#19116
1M2M232*5805-5573#19116#24689
2M3M1982*107+1875#24689#22814
3M4M4382*5+4377#22814#18437
4M5M2500*2+2498#18437#15939
5MFINISH2002*3+1999#15939#13940
TOTALS11098*5922+5176

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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