Sonja Smith

Bib: 30817FAge: 54

Conyers, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 38%
Masters (Masters Women)
#0 / 10173
Top 29%
Division (F50-54)
#0 / 1770
Top 31%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:57/mi
10:57
36100.5%
2M
10:21/mi
21:18
691.3%
3M
10:58/mi
32:16
1172.0%
4M
13:56/mi
46:12
92301.2%
5M
14:04/mi
1:00:16
550.9%
FINISH· 6.21 mi
12:19/mi
1:15:13
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:26:3210:5710:5710:57
10:57
-
2M
2.00 mi07:36:5321:1810:3910:21
10:21
-0:36
3M
3.00 mi07:47:5132:1610:4510:58
10:58
+0:37
4M
4.00 mi08:01:4746:1211:3313:56
13:56
+2:58
5M
5.00 mi08:15:511:00:1612:0314:04
14:04
+0:08
FINISH
6.21 mi08:30:481:15:1312:0614:57
12:19
-1:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:21 /mi

Average Pace

12:06 /mi

Slowest Pace

14:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:16

43% of race

Time at Steady Pace

14:57

20% of race

Time at Slower Pace

28:00

37% of race

Average Pace: 12:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:26:3210:5710:5710:57
10:57
#19605
2M
2.00 mi07:36:5321:1810:3910:21
10:21
#18520
3M
3.00 mi07:47:5132:1610:4510:58
10:58
#19378
4M
4.00 mi08:01:4746:1211:3313:56
13:56
#21074
5M
5.00 mi08:15:511:00:1612:0314:04
14:04
#22021
FINISH
6.21 mi08:30:481:15:1312:0614:57
12:19
#22680
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi1.00 mi19605646542019605(Top 43%)6465(Top 30%)420(Top 24%)
2M2.00 mi1.00 mi18520+10855971+494396+2418038(Top 40%)5819(Top 27%)379(Top 21%)
3M3.00 mi1.00 mi19378-8586420-449422-2621454(Top 48%)7525(Top 35%)497(Top 28%)
4M4.00 mi1.00 mi21074-16967332-912484-6224627(Top 55%)9380(Top 44%)637(Top 36%)
5M5.00 mi1.00 mi22021-9477852-520519-3525298(Top 56%)9743(Top 45%)642(Top 36%)
FINISH6.21 mi1.21 mi22680-6598213-361538-1925945(Top 57%)10075(Top 47%)646(Top 36%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 43%
×3story building
+36ft-10ft

Overall

19605

Females

6465

F50-54

420

1M→2M

1.0 - 2.0 mi

Top 40%
×6story building
+0ft-69ft

Overall

18038

Females

5819

F50-54

379

2M→3M

2.0 - 3.0 mi

Top 48%
×10story building
+13ft-117ft

Overall

21454

Females

7525

F50-54

497

3M→4M

3.0 - 4.0 mi

Top 55%
×7story building
+92ft-30ft

Overall

24627

Females

9380

F50-54

637

4M→5M

4.0 - 5.0 mi

Top 56%
×4story building
+55ft-7ft

Overall

25298

Females

9743

F50-54

642

5M→FINISH

5.0 - 6.2 mi

Top 57%
×5story building
+33ft-76ft

Overall

25945

Females

10075

F50-54

646

Passing Analysis

Category:
Athletes Passed
2534*
Passed By
5609
Net Change
-3075
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#19605
1M2M1549*464+1085#19605#18520
2M3M407*1265-858#18520#19378
3M4M252*1948-1696#19378#21074
4M5M205*1152-947#21074#22021
5MFINISH121*780-659#22021#22680
TOTALS2534*5609-3075

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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