Mary Ryan Nicholson
Atlanta, GA
Bib: 30794 F 43
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:12 | 12:12 | 1.00 mi | 12:12 | 12:12 | - | |
2M | 24:29 | 12:15 | 1.00 mi | 12:17 | 12:17 | +0:05 | |
3M | 36:34 | 12:11 | 1.00 mi | 12:05 | 12:05 | -0:12 | |
4M | 51:24 | 12:51 | 1.00 mi | 14:50 | 14:50 | +2:45 | |
5M | 1:06:09 | 13:14 | 1.00 mi | 14:45 | 14:45 | -0:05 | |
FINISH(6.21 mi) | 1:21:51 | 13:10 | 1.21 mi | 15:42 | 12:56 | -1:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:05 /mi
Average Pace
13:10 /mi
Slowest Pace
14:50 /mi
Segments
Time at Faster Pace
36:34
45% of race
Time at Steady Pace
15:42
19% of race
Time at Slower Pace
29:35
36% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 27483 | 10633 | 1127 | 27483 | 10633 | 1127 |
| 2M | 1.00 mi | 27506-23 | 10731-98 | 1156-29 | 27952 | 11056 | 1181 |
| 3M | 1.00 mi | 26899+607 | 10396+335 | 1125+31 | 26457 | 10247 | 1104 |
| 4M | 1.00 mi | 27182-283 | 10607-211 | 1143-18 | 27812 | 11097 | 1188 |
| 5M | 1.00 mi | 27379-197 | 10723-116 | 1146-3 | 27878 | 11146 | 1191 |
| FINISH(6.21 mi) | 1.21 mi | 27517-138 | 10804-81 | 1152-6 | 28580 | 11560 | 1190 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
27483
Females
10633
F40-44
1131
1M→2M
1.0 - 2.0 mi
Overall
27952
Females
11056
F40-44
1185
2M→3M
2.0 - 3.0 mi
Overall
26457
Females
10247
F40-44
1107
3M→4M
3.0 - 4.0 mi
Overall
27812
Females
11097
F40-44
1193
4M→5M
4.0 - 5.0 mi
Overall
27878
Females
11146
F40-44
1194
5M→FINISH
5.0 - 6.2 mi
Overall
28580
Females
11560
F40-44
1192
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #27483 |
| 1M → 2M | 11601137*-23 | #27483 → #27506 |
| 2M → 3M | 4091016*+607 | #27506 → #26899 |
| 3M → 4M | 798515*-283 | #26899 → #27182 |
| 4M → 5M | 524327*-197 | #27182 → #27379 |
| 5M → FINISH | 420282*-138 | #27379 → #27517 |
| TOTALS | 33113277*-34 | #27483 → #27517 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
