Morgan Henry
Dallas, TX
Bib: 30621 F 30
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:19 | 11:19 | 1.00 mi | 11:19 | 11:19 | - | |
2M | 24:12 | 12:06 | 1.00 mi | 12:53 | 12:53 | +1:34 | |
3M | 34:38 | 11:33 | 1.00 mi | 10:26 | 10:26 | -2:27 | |
4M | 46:41 | 11:40 | 1.00 mi | 12:03 | 12:03 | +1:37 | |
5M | 59:21 | 11:52 | 1.00 mi | 12:40 | 12:40 | +0:37 | |
FINISH(6.21 mi) | 1:13:26 | 11:49 | 1.21 mi | 14:05 | 11:36 | -1:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:49 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
35:50
49% of race
Time at Steady Pace
12:03
16% of race
Time at Slower Pace
25:33
35% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 22195 | 7727 | 1201 | 22195 | 7727 | 1201 |
| 2M | 1.00 mi | 26839-4644 | 10353-2626 | 1606-405 | 30221 | 12359 | 1915 |
| 3M | 1.00 mi | 23805+3034 | 8700+1653 | 1335+271 | 18568 | 6086 | 937 |
| 4M | 1.00 mi | 21770+2035 | 7680+1020 | 1178+157 | 17352 | 5682 | 890 |
| 5M | 1.00 mi | 21109+661 | 7382+298 | 1157+21 | 19708 | 6948 | 1114 |
| FINISH(6.21 mi) | 1.21 mi | 21282-173 | 7515-133 | 1186-29 | 22523 | 8285 | 1350 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
22195
Females
7727
F30-34
1215
1M→2M
1.0 - 2.0 mi
Overall
30221
Females
12359
F30-34
1931
2M→3M
2.0 - 3.0 mi
Overall
18568
Females
6086
F30-34
949
3M→4M
3.0 - 4.0 mi
Overall
17352
Females
5682
F30-34
901
4M→5M
4.0 - 5.0 mi
Overall
19708
Females
6948
F30-34
1124
5M→FINISH
5.0 - 6.2 mi
Overall
22523
Females
8285
F30-34
1360
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #22195 |
| 1M → 2M | 4942298*-4644 | #22195 → #26839 |
| 2M → 3M | 453079*+3034 | #26839 → #23805 |
| 3M → 4M | 872122*+2035 | #23805 → #21770 |
| 4M → 5M | 209870*+661 | #21770 → #21109 |
| 5M → FINISH | 429256*-173 | #21109 → #21282 |
| TOTALS | 57126625*+913 | #22195 → #21282 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
