Heather Naughton

Bib: 30434•F•Age: 40

White Bear Lake, MN

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 30%

Gender (Female)

#0 / 21421

Top 18%

Masters (Masters Women)

#0 / 10173

Top 13%

Division (F40-44)

#0 / 2121

Top 21%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

11:10/mi

11:10

↑ 36 ft↓ 10 ft0.5% grade

10:03/mi

21:13

↓ 69 ft1.3% grade

10:16/mi

31:29

↓ 117 ft2.0% grade

10:48/mi

42:17

↑ 92 ft↓ 30 ft1.2% grade

10:46/mi

53:03

↑ 55 ft0.9% grade

FINISH· 6.21 mi

9:11/mi

1:04:12

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:24:28	11:10	11:10	11:10	11:10	-
2M	2.00 mi	07:34:31	21:13	10:37	10:03	10:03	-1:07
3M	3.00 mi	07:44:47	31:29	10:30	10:16	10:16	+0:13
4M	4.00 mi	07:55:35	42:17	10:34	10:48	10:48	+0:32
5M	5.00 mi	08:06:21	53:03	10:37	10:46	10:46	-0:02
FINISH	6.21 mi	08:17:30	1:04:12	10:20	11:09	9:11	-1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:11 /mi

Average Pace

10:20 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

31:28

49% of race

Time at Steady Pace

21:34

34% of race

Time at Slower Pace

11:10

17% of race

Average Pace: 10:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:24:28	11:10	11:10	11:10	11:10	#21228
2M	2.00 mi	07:34:31	21:13	10:37	10:03	10:03	#18271
3M	3.00 mi	07:44:47	31:29	10:30	10:16	10:16	#17748
4M	4.00 mi	07:55:35	42:17	10:34	10:48	10:48	#15718
5M	5.00 mi	08:06:21	53:03	10:37	10:46	10:46	#14634
FINISH	6.21 mi	08:17:30	1:04:12	10:20	11:09	9:11	#13524

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1M	1.00 mi	1.00 mi	21228	7243	796	21228(Top 47%)	7243(Top 34%)	796(Top 38%)
2M	2.00 mi	1.00 mi	18271+2957	5856+1387	641+155	16231(Top 36%)	4949(Top 23%)	553(Top 26%)
3M	3.00 mi	1.00 mi	17748+523	5631+225	623+18	17665(Top 39%)	5640(Top 26%)	631(Top 30%)
4M	4.00 mi	1.00 mi	15718+2030	4766+865	537+86	11958(Top 26%)	3324(Top 16%)	353(Top 17%)
5M	5.00 mi	1.00 mi	14634+1084	4327+439	498+39	11841(Top 26%)	3371(Top 16%)	372(Top 18%)
FINISH	6.21 mi	1.21 mi	13524+1110	3883+444	439+59	9687(Top 21%)	2524(Top 12%)	259(Top 12%)

261

Passing Analysis

Category:

Athletes Passed

8327*

Passed By

623

Net Change

+7704

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#21228
1M → 2M	3056*	99	+2957	#21228	#18271
2M → 3M	894*	371	+523	#18271	#17748
3M → 4M	2077*	47	+2030	#17748	#15718
4M → 5M	1155*	71	+1084	#15718	#14634
5M → FINISH	1145*	35	+1110	#14634	#13524
TOTALS	8327*	623	+7704

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing