Michael Lyons

Bib: 30371MAge: 62

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 16%
Gender (Male)
#0 / 23529
Top 24%
Masters (Masters Men)
#0 / 11290
Top 16%
Division (M60-64)
#0 / 1430
Top 9%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:13/mi
9:13
36100.5%
2M
8:43/mi
17:56
691.3%
3M
8:34/mi
26:30
1172.0%
4M
9:45/mi
36:15
92301.2%
5M
9:33/mi
45:48
550.9%
FINISH· 6.21 mi
8:51/mi
56:33
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:21:419:139:139:13
9:13
-
2M
2.00 mi07:30:2417:568:588:43
8:43
-0:30
3M
3.00 mi07:38:5826:308:508:34
8:34
-0:09
4M
4.00 mi07:48:4336:159:049:45
9:45
+1:11
5M
5.00 mi07:58:1645:489:109:33
9:33
-0:12
FINISH
6.21 mi08:09:0156:339:0610:45
8:51
-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

9:06 /mi

Slowest Pace

9:45 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:15

66% of race

Time at Steady Pace

19:18

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:21:419:139:139:13
9:13
#8685
2M
2.00 mi07:30:2417:568:588:43
8:43
#8309
3M
3.00 mi07:38:5826:308:508:34
8:34
#8091
4M
4.00 mi07:48:4336:159:049:45
9:45
#7654
5M
5.00 mi07:58:1645:489:109:33
9:33
#7304
FINISH
6.21 mi08:09:0156:339:0610:45
8:51
#7263
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
1M1.00 mi1.00 mi868567411838685(Top 19%)6741(Top 29%)183(Top 13%)
2M2.00 mi1.00 mi8309+3766461+280168+158215(Top 18%)6365(Top 27%)158(Top 11%)
3M3.00 mi1.00 mi8091+2186287+174158+107997(Top 18%)6161(Top 26%)152(Top 11%)
4M4.00 mi1.00 mi7654+4375934+353148+107286(Top 16%)5591(Top 24%)131(Top 9%)
5M5.00 mi1.00 mi7304+3505657+277139+96683(Top 15%)5097(Top 22%)118(Top 8%)
FINISH6.21 mi1.21 mi7263+415615+42132+77960(Top 18%)5979(Top 25%)122(Top 9%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 19%
×3story building
+36ft-10ft

Overall

8685

Males

6741

M60-64

183

1M→2M

1.0 - 2.0 mi

Top 18%
×6story building
+0ft-69ft

Overall

8215

Males

6365

M60-64

158

2M→3M

2.0 - 3.0 mi

Top 18%
×10story building
+13ft-117ft

Overall

7997

Males

6161

M60-64

152

3M→4M

3.0 - 4.0 mi

Top 16%
×7story building
+92ft-30ft

Overall

7286

Males

5591

M60-64

131

4M→5M

4.0 - 5.0 mi

Top 15%
×4story building
+55ft-7ft

Overall

6683

Males

5097

M60-64

118

5M→FINISH

5.0 - 6.2 mi

Top 18%
×5story building
+33ft-76ft

Overall

7960

Males

5979

M60-64

122

Passing Analysis

Category:
Athletes Passed
2406*
Passed By
984
Net Change
+1422
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#8685
1M2M692316+376#8685#8309
2M3M399*181+218#8309#8091
3M4M642205+437#8091#7654
4M5M466*116+350#7654#7304
5MFINISH207*166+41#7304#7263
TOTALS2406*984+1422

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing