Amy Jeffs
Bib: 30314•F•Age: 51
Roswell, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:24:59 | 11:08 | 11:08 | 11:08 | 11:08 | - |
2M | 2.00 mi | 07:35:57 | 22:06 | 11:03 | 10:58 | 10:58 | -0:10 |
3M | 3.00 mi | 07:47:03 | 33:12 | 11:04 | 11:06 | 11:06 | +0:08 |
4M | 4.00 mi | 07:59:54 | 46:03 | 11:31 | 12:51 | 12:51 | +1:45 |
5M | 5.00 mi | 08:13:29 | 59:38 | 11:56 | 13:35 | 13:35 | +0:44 |
FINISH | 6.21 mi | 08:28:49 | 1:14:58 | 12:04 | 15:20 | 12:38 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:58 /mi
Average Pace
12:04 /mi
Slowest Pace
13:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:12
44% of race
Time at Steady Pace
28:11
38% of race
Time at Slower Pace
13:35
18% of race
Average Pace: 12:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:24:59 | 11:08 | 11:08 | 11:08 | 11:08 | #20977 | |
2M | 2.00 mi | 07:35:57 | 22:06 | 11:03 | 10:58 | 10:58 | #21095 | |
3M | 3.00 mi | 07:47:03 | 33:12 | 11:04 | 11:06 | 11:06 | #21263 | |
4M | 4.00 mi | 07:59:54 | 46:03 | 11:31 | 12:51 | 12:51 | #20904 | |
5M | 5.00 mi | 08:13:29 | 59:38 | 11:56 | 13:35 | 13:35 | #21427 | |
FINISH | 6.21 mi | 08:28:49 | 1:14:58 | 12:04 | 15:20 | 12:38 | #22502 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 20977 | 7115 | 471 | 20977(Top 46%) | 7115(Top 33%) | 471(Top 27%) |
| 2M | 2.00 mi | 1.00 mi | 21095-118 | 7237-122 | 480-9 | 21773(Top 48%) | 7663(Top 36%) | 518(Top 29%) |
| 3M | 3.00 mi | 1.00 mi | 21263-168 | 7375-138 | 486-6 | 22195(Top 49%) | 7898(Top 37%) | 529(Top 30%) |
| 4M | 4.00 mi | 1.00 mi | 20904+359 | 7235+140 | 472+14 | 20586(Top 46%) | 7249(Top 34%) | 467(Top 26%) |
| 5M | 5.00 mi | 1.00 mi | 21427-523 | 7544-309 | 492-20 | 23457(Top 52%) | 8788(Top 41%) | 563(Top 32%) |
| FINISH | 6.21 mi | 1.21 mi | 22502-1075 | 8134-590 | 534-42 | 27328(Top 61%) | 10854(Top 51%) | 710(Top 40%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
20977
Females
7115
F50-54
471
1M→2M
1.0 - 2.0 mi
Overall
21773
Females
7663
F50-54
518
2M→3M
2.0 - 3.0 mi
Overall
22195
Females
7898
F50-54
529
3M→4M
3.0 - 4.0 mi
Overall
20586
Females
7249
F50-54
467
4M→5M
4.0 - 5.0 mi
Overall
23457
Females
8788
F50-54
563
5M→FINISH
5.0 - 6.2 mi
Overall
27328
Females
10854
F50-54
710
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #20977 |
| 1M → 2M | 1028* | 1146 | -118 | #20977 | #21095 |
| 2M → 3M | 619* | 787 | -168 | #21095 | #21263 |
| 3M → 4M | 920* | 561 | +359 | #21263 | #20904 |
| 4M → 5M | 330* | 853 | -523 | #20904 | #21427 |
| 5M → FINISH | 72* | 1147 | -1075 | #21427 | #22502 |
| TOTALS | 2969* | 4494 | -1525 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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