Don Woodruff
Bib: 30080•M•Age: 71
Dacula, GA
⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:25:45 | 11:00 | 11:00 | 11:00 | 11:00 | - |
2M | 2.00 mi | 07:36:44 | 21:59 | 11:00 | 10:59 | 10:59 | -0:01 |
3M | 3.00 mi | 07:47:22 | 32:37 | 10:52 | 10:38 | 10:38 | -0:21 |
4M | 4.00 mi | 07:59:41 | 44:56 | 11:14 | 12:19 | 12:19 | +1:41 |
5M | 5.00 mi | 08:13:25 | 58:40 | 11:44 | 13:44 | 13:44 | +1:25 |
FINISH | 6.21 mi | 08:28:06 | 1:13:21 | 11:48 | 14:41 | 12:06 | -1:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:38 /mi
Average Pace
11:48 /mi
Slowest Pace
13:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
32:37
44% of race
Time at Steady Pace
27:00
37% of race
Time at Slower Pace
13:44
19% of race
Average Pace: 11:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:25:45 | 11:00 | 11:00 | 11:00 | 11:00 | #20030 | |
2M | 2.00 mi | 07:36:44 | 21:59 | 11:00 | 10:59 | 10:59 | #20724 | |
3M | 3.00 mi | 07:47:22 | 32:37 | 10:52 | 10:38 | 10:38 | #20092 | |
4M | 4.00 mi | 07:59:41 | 44:56 | 11:14 | 12:19 | 12:19 | #19350 | |
5M | 5.00 mi | 08:13:25 | 58:40 | 11:44 | 13:44 | 13:44 | #20427 | |
FINISH | 6.21 mi | 08:28:06 | 1:13:21 | 11:48 | 14:41 | 12:06 | #21233 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 20030 | 13315 | 90 | 20030(Top 44%) | 13315(Top 57%) | 90(Top 15%) |
| 2M | 2.00 mi | 1.00 mi | 20724-694 | 13620-305 | 100-10 | 21850(Top 48%) | 14077(Top 60%) | 112(Top 19%) |
| 3M | 3.00 mi | 1.00 mi | 20092+632 | 13265+355 | 87+13 | 19661(Top 44%) | 12968(Top 55%) | 84(Top 14%) |
| 4M | 4.00 mi | 1.00 mi | 19350+742 | 12844+421 | 85+2 | 18507(Top 41%) | 12226(Top 52%) | 69(Top 12%) |
| 5M | 5.00 mi | 1.00 mi | 20427-1077 | 13319-475 | 89-4 | 24026(Top 53%) | 14861(Top 63%) | 124(Top 21%) |
| FINISH | 6.21 mi | 1.21 mi | 21233-806 | 13683-364 | 93-4 | 24977(Top 55%) | 15332(Top 65%) | 126(Top 21%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
20030
Males
13315
M70-74
90
1M→2M
1.0 - 2.0 mi
Overall
21850
Males
14077
M70-74
112
2M→3M
2.0 - 3.0 mi
Overall
19661
Males
12968
M70-74
84
3M→4M
3.0 - 4.0 mi
Overall
18507
Males
12226
M70-74
69
4M→5M
4.0 - 5.0 mi
Overall
24026
Males
14861
M70-74
124
5M→FINISH
5.0 - 6.2 mi
Overall
24977
Males
15332
M70-74
126
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #20030 |
| 1M → 2M | 818* | 1512 | -694 | #20030 | #20724 |
| 2M → 3M | 969* | 337 | +632 | #20724 | #20092 |
| 3M → 4M | 1171* | 429 | +742 | #20092 | #19350 |
| 4M → 5M | 168* | 1245 | -1077 | #19350 | #20427 |
| 5M → FINISH | 110* | 916 | -806 | #20427 | #21233 |
| TOTALS | 3236* | 4439 | -1203 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
