May Gong

Bib: 30060•F•Age: 49

Decatur, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Top 48%

Division (F45-49)

#0 / 1946

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

13:13/mi

13:13

↑ 36 ft↓ 10 ft0.5% grade

14:30/mi

27:43

↓ 69 ft1.3% grade

13:25/mi

41:08

↓ 117 ft2.0% grade

15:49/mi

56:57

↑ 92 ft↓ 30 ft1.2% grade

13:42/mi

1:10:39

↑ 55 ft0.9% grade

FINISH· 6.21 mi

13:29/mi

1:27:01

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:26:38	13:13	13:13	13:13	13:13	-
2M	2.00 mi	07:41:08	27:43	13:52	14:30	14:30	+1:17
3M	3.00 mi	07:54:33	41:08	13:43	13:25	13:25	-1:05
4M	4.00 mi	08:10:22	56:57	14:14	15:49	15:49	+2:24
5M	5.00 mi	08:24:04	1:10:39	14:08	13:42	13:42	-2:07
FINISH	6.21 mi	08:40:26	1:27:01	14:00	16:22	13:29	-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:13 /mi

Average Pace

14:00 /mi

Slowest Pace

15:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:11:12

82% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

15:49

18% of race

Average Pace: 14:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:26:38	13:13	13:13	13:13	13:13	#31952
2M	2.00 mi	07:41:08	27:43	13:52	14:30	14:30	#33511
3M	3.00 mi	07:54:33	41:08	13:43	13:25	13:25	#32716
4M	4.00 mi	08:10:22	56:57	14:14	15:49	15:49	#32317
5M	5.00 mi	08:24:04	1:10:39	14:08	13:42	13:42	#30742
FINISH	6.21 mi	08:40:26	1:27:01	14:00	16:22	13:29	#30687

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1M	1.00 mi	1.00 mi	31952	13267	1157	31952(Top 71%)	13267(Top 62%)	1157(Top 59%)
2M	2.00 mi	1.00 mi	33511-1559	14258-991	1258-101	34886(Top 77%)	15149(Top 71%)	1366(Top 70%)
3M	3.00 mi	1.00 mi	32716+795	13783+475	1213+45	31377(Top 69%)	13029(Top 61%)	1170(Top 60%)
4M	4.00 mi	1.00 mi	32317+399	13554+229	1182+31	31167(Top 69%)	12945(Top 60%)	1136(Top 58%)
5M	5.00 mi	1.00 mi	30742+1575	12640+914	1105+77	23868(Top 53%)	9005(Top 42%)	776(Top 40%)
FINISH	6.21 mi	1.21 mi	30687+55	12623+17	1098+7	30640(Top 68%)	12730(Top 59%)	1102(Top 57%)

1102

Passing Analysis

Category:

Athletes Passed

4274*

Passed By

3009

Net Change

+1265

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#31952
1M → 2M	548*	2107	-1559	#31952	#33511
2M → 3M	1067*	272	+795	#33511	#32716
3M → 4M	699*	300	+399	#32716	#32317
4M → 5M	1601*	26	+1575	#32317	#30742
5M → FINISH	359*	304	+55	#30742	#30687
TOTALS	4274*	3009	+1265

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing