Greg Cornwell

Bib: 30016•M•Age: 38

Lilburn, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M35-39)

#0 / 2822

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:18/mi

12:18

↑ 36 ft↓ 10 ft0.5% grade

11:42/mi

24:00

↓ 69 ft1.3% grade

12:25/mi

36:25

↓ 117 ft2.0% grade

16:23/mi

52:48

↑ 92 ft↓ 30 ft1.2% grade

13:13/mi

1:06:01

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:19/mi

1:20:58

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:25:55	12:18	12:18	12:18	12:18	-
2M	2.00 mi	07:37:37	24:00	12:00	11:42	11:42	-0:36
3M	3.00 mi	07:50:02	36:25	12:08	12:25	12:25	+0:43
4M	4.00 mi	08:06:25	52:48	13:12	16:23	16:23	+3:58
5M	5.00 mi	08:19:38	1:06:01	13:12	13:13	13:13	-3:10
FINISH	6.21 mi	08:34:35	1:20:58	13:02	14:57	12:19	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:42 /mi

Average Pace

13:02 /mi

Slowest Pace

16:23 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

51:22

63% of race

Time at Slower Pace

29:36

37% of race

Average Pace: 13:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:25:55	12:18	12:18	12:18	12:18	#27974
2M	2.00 mi	07:37:37	24:00	12:00	11:42	11:42	#26344
3M	3.00 mi	07:50:02	36:25	12:08	12:25	12:25	#26658
4M	4.00 mi	08:06:25	52:48	13:12	16:23	16:23	#28582
5M	5.00 mi	08:19:38	1:06:01	13:12	13:13	13:13	#27262
FINISH	6.21 mi	08:34:35	1:20:58	13:02	14:57	12:19	#26879

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1M	1.00 mi	1.00 mi	27974	16954	2267	27974(Top 62%)	16954(Top 72%)	2267(Top 80%)
2M	2.00 mi	1.00 mi	26344+1630	16185+769	2177+90	25413(Top 56%)	15698(Top 67%)	2121(Top 75%)
3M	3.00 mi	1.00 mi	26658-314	16306-121	2200-23	27807(Top 62%)	16733(Top 71%)	2216(Top 79%)
4M	4.00 mi	1.00 mi	28582-1924	17120-814	2284-84	32958(Top 73%)	18862(Top 80%)	2451(Top 87%)
5M	5.00 mi	1.00 mi	27262+1320	16525+595	2225+59	21947(Top 49%)	13842(Top 59%)	1913(Top 68%)
FINISH	6.21 mi	1.21 mi	26879+383	16327+198	2208+17	25927(Top 57%)	15775(Top 67%)	2151(Top 76%)

2152

Passing Analysis

Category:

Athletes Passed

4687*

Passed By

3592

Net Change

+1095

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#27974
1M → 2M	1984*	354	+1630	#27974	#26344
2M → 3M	582*	896	-314	#26344	#26658
3M → 4M	141*	2065	-1924	#26658	#28582
4M → 5M	1392*	72	+1320	#28582	#27262
5M → FINISH	588*	205	+383	#27262	#26879
TOTALS	4687*	3592	+1095

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing