Kristen Rate
Alpharetta, GA
Bib: 29172 F 62
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:14:49 | 9:42 | 9:42 | 9:42 | 9:42 | - |
2M | 2.00 mi | 07:23:49 | 18:42 | 9:21 | 9:00 | 9:00 | -0:42 |
3M | 3.00 mi | 07:32:30 | 27:23 | 9:08 | 8:41 | 8:41 | -0:19 |
4M | 4.00 mi | 07:43:22 | 38:15 | 9:34 | 10:52 | 10:52 | +2:11 |
5M | 5.00 mi | 07:53:54 | 48:47 | 9:45 | 10:32 | 10:32 | -0:20 |
FINISH | 6.21 mi | 08:05:33 | 1:00:26 | 9:44 | 11:39 | 9:36 | -0:56 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:41 /mi
Average Pace
9:44 /mi
Slowest Pace
10:52 /mi
Segments
Segment Time Comparison
Time at Faster Pace
17:41
29% of race
Time at Steady Pace
21:21
35% of race
Time at Slower Pace
21:24
35% of race
Average Pace: 9:44 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:14:49 | 9:42 | 9:42 | 9:42 | 9:42 | #11334 | |
2M | 2.00 mi | 07:23:49 | 18:42 | 9:21 | 9:00 | 9:00 | #10375 | |
3M | 3.00 mi | 07:32:30 | 27:23 | 9:08 | 8:41 | 8:41 | #9646 | |
4M | 4.00 mi | 07:43:22 | 38:15 | 9:34 | 10:52 | 10:52 | #10180 | |
5M | 5.00 mi | 07:53:54 | 48:47 | 9:45 | 10:32 | 10:32 | #10167 | |
FINISH | 6.21 mi | 08:05:33 | 1:00:26 | 9:44 | 11:39 | 9:36 | #10464 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 11334 | 2814 | 68 | 11334 | 2814 | 68 |
| 2M | 2.00 mi | 1.00 mi | 10375+959 | 2497+317 | 65+3 | 9746 | 2326 | 59 |
| 3M | 3.00 mi | 1.00 mi | 9646+729 | 2270+227 | 54+11 | 8517 | 1967 | 47 |
| 4M | 4.00 mi | 1.00 mi | 10180-534 | 2510-240 | 59-5 | 12253 | 3448 | 73 |
| 5M | 5.00 mi | 1.00 mi | 10167+13 | 2553-43 | 57+2 | 10792 | 2949 | 62 |
| FINISH | 6.21 mi | 1.21 mi | 10464-297 | 2677-124 | 57 | 11845 | 3333 | 69 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
11334
Females
2814
F60-64
69
1M→2M
1.0 - 2.0 mi
Overall
9746
Females
2326
F60-64
60
2M→3M
2.0 - 3.0 mi
Overall
8517
Females
1967
F60-64
47
3M→4M
3.0 - 4.0 mi
Overall
12253
Females
3448
F60-64
74
4M→5M
4.0 - 5.0 mi
Overall
10792
Females
2949
F60-64
62
5M→FINISH
5.0 - 6.2 mi
Overall
11845
Females
3333
F60-64
69
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #11334 |
| 1M → 2M | 1177* | 218 | +959 | #11334 | #10375 |
| 2M → 3M | 809* | 80 | +729 | #10375 | #9646 |
| 3M → 4M | 300 | 833 | -534 | #9646 | #10180 |
| 4M → 5M | 370* | 357 | +13 | #10180 | #10167 |
| 5M → FINISH | 138* | 435 | -297 | #10167 | #10464 |
| TOTALS | 2794* | 1923 | +870 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
