Meghan Kaniewski

Bib: 29122FAge: 27

Winterville, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 14%
Gender (Female)
#0 / 21421
Top 7%
Division (F25-29)
#0 / 2900
Top 8%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:30/mi
9:30
36100.5%
2M
8:32/mi
18:02
691.3%
3M
8:24/mi
26:26
1172.0%
4M
9:25/mi
35:51
92301.2%
5M
9:23/mi
45:14
550.9%
FINISH· 6.21 mi
8:27/mi
55:30
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:14:489:309:309:30
9:30
-
2M
2.00 mi07:23:2018:029:018:32
8:32
-0:58
3M
3.00 mi07:31:4426:268:498:24
8:24
-0:08
4M
4.00 mi07:41:0935:518:589:25
9:25
+1:01
5M
5.00 mi07:50:3245:149:039:23
9:23
-0:02
FINISH
6.21 mi08:00:4855:308:5610:16
8:27
-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

8:56 /mi

Slowest Pace

9:30 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:12

49% of race

Time at Steady Pace

28:18

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:14:489:309:309:30
9:30
#10154
2M
2.00 mi07:23:2018:029:018:32
8:32
#8551
3M
3.00 mi07:31:4426:268:498:24
8:24
#7952
4M
4.00 mi07:41:0935:518:589:25
9:25
#7167
5M
5.00 mi07:50:3245:149:039:23
9:23
#6755
FINISH
6.21 mi08:00:4855:308:5610:16
8:27
#6514
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi10154240635710154(Top 22%)2406(Top 11%)357(Top 12%)
2M2.00 mi1.00 mi8551+16031894+512283+747205(Top 16%)1517(Top 7%)229(Top 8%)
3M3.00 mi1.00 mi7952+5991743+151263+207046(Top 16%)1490(Top 7%)221(Top 8%)
4M4.00 mi1.00 mi7167+7851540+203233+305902(Top 13%)1254(Top 6%)214(Top 7%)
5M5.00 mi1.00 mi6755+4121459+81229+45988(Top 13%)1355(Top 6%)245(Top 8%)
FINISH6.21 mi1.21 mi6514+2411398+61232-35970(Top 13%)1322(Top 6%)244(Top 8%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 22%
×3story building
+36ft-10ft

Overall

10154

Females

2406

F25-29

364

1M→2M

1.0 - 2.0 mi

Top 16%
×6story building
+0ft-69ft

Overall

7205

Females

1517

F25-29

236

2M→3M

2.0 - 3.0 mi

Top 16%
×10story building
+13ft-117ft

Overall

7046

Females

1490

F25-29

228

3M→4M

3.0 - 4.0 mi

Top 13%
×7story building
+92ft-30ft

Overall

5902

Females

1254

F25-29

221

4M→5M

4.0 - 5.0 mi

Top 13%
×4story building
+55ft-7ft

Overall

5988

Females

1355

F25-29

252

5M→FINISH

5.0 - 6.2 mi

Top 13%
×5story building
+33ft-76ft

Overall

5970

Females

1322

F25-29

251

Passing Analysis

Category:
Athletes Passed
4029*
Passed By
389
Net Change
+3640
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#10154
1M2M1669*66+1603#10154#8551
2M3M680*81+599#8551#7952
3M4M86075+785#7952#7167
4M5M497*85+412#7167#6755
5MFINISH323*82+241#6755#6514
TOTALS4029*389+3640

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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