Frank Bowden
Bib: 29119•M•Age: 41
Cataula, GA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:13:33 | 9:24 | 9:24 | 9:24 | 9:24 | - |
2M | 2.00 mi | 07:22:38 | 18:29 | 9:15 | 9:05 | 9:05 | -0:19 |
3M | 3.00 mi | 07:31:27 | 27:18 | 9:06 | 8:49 | 8:49 | -0:16 |
4M | 4.00 mi | 07:41:06 | 36:57 | 9:14 | 9:39 | 9:39 | +0:50 |
5M | 5.00 mi | 07:50:26 | 46:17 | 9:15 | 9:20 | 9:20 | -0:19 |
FINISH | 6.21 mi | 08:00:18 | 56:09 | 9:02 | 9:52 | 8:08 | -1:12 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:08 /mi
Average Pace
9:02 /mi
Slowest Pace
9:39 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
18:41
33% of race
Time at Steady Pace
27:49
50% of race
Time at Slower Pace
9:39
17% of race
Average Pace: 9:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:13:33 | 9:24 | 9:24 | 9:24 | 9:24 | #9624 | |
2M | 2.00 mi | 07:22:38 | 18:29 | 9:15 | 9:05 | 9:05 | #9786 | |
3M | 3.00 mi | 07:31:27 | 27:18 | 9:06 | 8:49 | 8:49 | #9499 | |
4M | 4.00 mi | 07:41:06 | 36:57 | 9:14 | 9:39 | 9:39 | #8462 | |
5M | 5.00 mi | 07:50:26 | 46:17 | 9:15 | 9:20 | 9:20 | #7703 | |
FINISH | 6.21 mi | 08:00:18 | 56:09 | 9:02 | 9:52 | 8:08 | #6985 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 9624 | 7365 | 757 | 9624(Top 21%) | 7365(Top 31%) | 757(Top 34%) |
| 2M | 2.00 mi | 1.00 mi | 9786-162 | 7456-91 | 769-12 | 10230(Top 23%) | 7709(Top 33%) | 813(Top 36%) |
| 3M | 3.00 mi | 1.00 mi | 9499+287 | 7239+217 | 747+22 | 9206(Top 20%) | 7003(Top 30%) | 727(Top 32%) |
| 4M | 4.00 mi | 1.00 mi | 8462+1037 | 6482+757 | 670+77 | 6823(Top 15%) | 5291(Top 22%) | 537(Top 24%) |
| 5M | 5.00 mi | 1.00 mi | 7703+759 | 5930+552 | 609+61 | 5780(Top 13%) | 4478(Top 19%) | 433(Top 19%) |
| FINISH | 6.21 mi | 1.21 mi | 6985+718 | 5413+517 | 556+53 | 4594(Top 10%) | 3652(Top 16%) | 336(Top 15%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
9624
Males
7365
M40-44
760
1M→2M
1.0 - 2.0 mi
Overall
10230
Males
7709
M40-44
816
2M→3M
2.0 - 3.0 mi
Overall
9206
Males
7003
M40-44
730
3M→4M
3.0 - 4.0 mi
Overall
6823
Males
5291
M40-44
539
4M→5M
4.0 - 5.0 mi
Overall
5780
Males
4478
M40-44
435
5M→FINISH
5.0 - 6.2 mi
Overall
4594
Males
3652
M40-44
338
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #9624 |
| 1M → 2M | 479 | 640 | -162 | #9624 | #9786 |
| 2M → 3M | 492* | 205 | +287 | #9786 | #9499 |
| 3M → 4M | 1105 | 68 | +1037 | #9499 | #8462 |
| 4M → 5M | 798* | 39 | +759 | #8462 | #7703 |
| 5M → FINISH | 730* | 12 | +718 | #7703 | #6985 |
| TOTALS | 3604* | 964 | +2639 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
