Emily Powell

Bib: 28926FAge: 39

Cincinnati, OH

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 46%
Division (F35-39)
#0 / 2369
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:11/mi
12:11
36100.5%
2M
11:47/mi
23:58
691.3%
3M
11:20/mi
35:18
1172.0%
4M
15:04/mi
50:22
92301.2%
5M
14:16/mi
1:04:38
550.9%
FINISH· 6.21 mi
11:52/mi
1:19:02
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:42:0012:1112:1112:11
12:11
-
2M
2.00 mi07:53:4723:5811:5911:47
11:47
-0:24
3M
3.00 mi08:05:0735:1811:4611:20
11:20
-0:27
4M
4.00 mi08:20:1150:2212:3615:04
15:04
+3:44
5M
5.00 mi08:34:271:04:3812:5614:16
14:16
-0:48
FINISH
6.21 mi08:48:511:19:0212:4314:24
11:52
-2:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:20 /mi

Average Pace

12:43 /mi

Slowest Pace

15:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:20

14% of race

Time at Steady Pace

38:22

49% of race

Time at Slower Pace

29:20

37% of race

Average Pace: 12:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:42:0012:1112:1112:11
12:11
#27449
2M
2.00 mi07:53:4723:5811:5911:47
11:47
#26271
3M
3.00 mi08:05:0735:1811:4611:20
11:20
#24880
4M
4.00 mi08:20:1150:2212:3615:04
15:04
#26048
5M
5.00 mi08:34:271:04:3812:5614:16
14:16
#25968
FINISH
6.21 mi08:48:511:19:0212:4314:24
11:52
#25516
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi2744910611133627449(Top 61%)10611(Top 50%)1336(Top 56%)
2M2.00 mi1.00 mi26271+117810029+5821259+7725812(Top 57%)9868(Top 46%)1239(Top 52%)
3M3.00 mi1.00 mi24880+13919269+7601181+7823304(Top 52%)8493(Top 40%)1082(Top 46%)
4M4.00 mi1.00 mi26048-11689967-6981263-8228615(Top 63%)11528(Top 54%)1447(Top 61%)
5M5.00 mi1.00 mi25968+809940+271271-826098(Top 58%)10156(Top 47%)1294(Top 55%)
FINISH6.21 mi1.21 mi25516+4529723+2171236+3523880(Top 53%)8977(Top 42%)1140(Top 48%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 61%
×3story building
+36ft-10ft

Overall

27449

Females

10611

F35-39

1341

1M→2M

1.0 - 2.0 mi

Top 57%
×6story building
+0ft-69ft

Overall

25812

Females

9868

F35-39

1244

2M→3M

2.0 - 3.0 mi

Top 52%
×10story building
+13ft-117ft

Overall

23304

Females

8493

F35-39

1087

3M→4M

3.0 - 4.0 mi

Top 63%
×7story building
+92ft-30ft

Overall

28615

Females

11528

F35-39

1452

4M→5M

4.0 - 5.0 mi

Top 58%
×4story building
+55ft-7ft

Overall

26098

Females

10156

F35-39

1298

5M→FINISH

5.0 - 6.2 mi

Top 53%
×5story building
+33ft-76ft

Overall

23880

Females

8977

F35-39

1142

Passing Analysis

Category:
Athletes Passed
4637*
Passed By
2704
Net Change
+1933
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#27449
1M2M1683*505+1178#27449#26271
2M3M1572*181+1391#26271#24880
3M4M260*1428-1168#24880#26048
4M5M492*412+80#26048#25968
5MFINISH630*178+452#25968#25516
TOTALS4637*2704+1933

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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