Luke Mangiapanello

Atlanta, GA

Bib: 28832 M 40

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 45148
Top 26%
Gender (Male)
#0 / 23529
Top 37%
Masters (Masters Men)
#0 / 11290
Top 27%
Division (M40-44)
#0 / 2258
Top 41%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
9:41/mi
9:41
36100.5%
1,017 ft elev
2M
9:43/mi
19:24
691.3%
947 ft elev
3M
10:07/mi
29:31
1172.0%
839 ft elev
4M
10:49/mi
40:20
92301.2%
905 ft elev
5M
10:51/mi
51:11
550.9%
952 ft elev
FINISH· 6.21 mi
9:04/mi
1:02:12
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:28:589:419:419:41
9:41
-
2M
2.00 mi07:38:4119:249:429:43
9:43
+0:02
3M
3.00 mi07:48:4829:319:5010:07
10:07
+0:24
4M
4.00 mi07:59:3740:2010:0510:49
10:49
+0:42
5M
5.00 mi08:10:2851:1110:1410:51
10:51
+0:02
FINISH
6.21 mi08:21:291:02:1210:0111:01
9:04
-1:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:04 /mi

Average Pace

10:01 /mi

Slowest Pace

10:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:25

49% of race

Time at Steady Pace

10:07

16% of race

Time at Slower Pace

21:40

35% of race

Average Pace: 10:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:28:589:419:419:41
9:41
#11256
2M
2.00 mi07:38:4119:249:429:43
9:43
#12532
3M
3.00 mi07:48:4829:319:5010:07
10:07
#13858
4M
4.00 mi07:59:3740:2010:0510:49
10:49
#13041
5M
5.00 mi08:10:2851:1110:1410:51
10:51
#12685
FINISH
6.21 mi08:21:291:02:1210:0111:01
9:04
#11918
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1.00 mi11256843289611256(Top 25%)8432(Top 36%)896(Top 40%)
2M2.00 mi1.00 mi12532-12769164-732983-8714121(Top 31%)10049(Top 43%)1069(Top 47%)
3M3.00 mi1.00 mi13858-13269925-7611070-8716802(Top 37%)11510(Top 49%)1243(Top 55%)
4M4.00 mi1.00 mi13041+8179410+5151016+5412018(Top 27%)8621(Top 37%)916(Top 41%)
5M5.00 mi1.00 mi12685+3569119+291974+4212179(Top 27%)8634(Top 37%)891(Top 39%)
FINISH6.21 mi1.21 mi11918+7678645+474918+569075(Top 20%)6724(Top 29%)660(Top 29%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 25%
×3story building
+36ft-10ft

Overall

11256

Males

8432

M40-44

899

1M→2M

1.0 - 2.0 mi

Top 31%
×6story building
+0ft-69ft

Overall

14121

Males

10049

M40-44

1072

2M→3M

2.0 - 3.0 mi

Top 37%
×10story building
+13ft-117ft

Overall

16802

Males

11510

M40-44

1247

3M→4M

3.0 - 4.0 mi

Top 27%
×7story building
+92ft-30ft

Overall

12018

Males

8621

M40-44

919

4M→5M

4.0 - 5.0 mi

Top 27%
×4story building
+55ft-7ft

Overall

12179

Males

8634

M40-44

893

5M→FINISH

5.0 - 6.2 mi

Top 20%
×5story building
+33ft-76ft

Overall

9075

Males

6724

M40-44

662

Passing Analysis

Category:
Athletes Passed
2883*
Passed By
3545
Net Change
-662
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#11256
1M2M2851561-1276#11256#12532
2M3M157*1483-1326#12532#13858
3M4M1043*226+817#13858#13041
4M5M604*248+356#13041#12685
5MFINISH794*27+767#12685#11918
TOTALS2883*3545-662

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing