George Fladeland
Bib: 28519•M•Age: 30
Atlanta, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:11:54 | 7:50 | 7:50 | 7:50 | 7:50 | - |
2M | 2.00 mi | 07:19:56 | 15:52 | 7:56 | 8:02 | 8:02 | +0:12 |
3M | 3.00 mi | 07:28:03 | 23:59 | 8:00 | 8:07 | 8:07 | +0:05 |
4M | 4.00 mi | 07:37:07 | 33:03 | 8:16 | 9:04 | 9:04 | +0:57 |
5M | 5.00 mi | 07:46:14 | 42:10 | 8:26 | 9:07 | 9:07 | +0:03 |
FINISH | 6.21 mi | 07:55:37 | 51:33 | 8:18 | 9:23 | 7:44 | -1:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:44 /mi
Average Pace
8:18 /mi
Slowest Pace
9:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:22
65% of race
Time at Steady Pace
18:11
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:11:54 | 7:50 | 7:50 | 7:50 | 7:50 | #3288 | |
2M | 2.00 mi | 07:19:56 | 15:52 | 7:56 | 8:02 | 8:02 | #3931 | |
3M | 3.00 mi | 07:28:03 | 23:59 | 8:00 | 8:07 | 8:07 | #4427 | |
4M | 4.00 mi | 07:37:07 | 33:03 | 8:16 | 9:04 | 9:04 | #4368 | |
5M | 5.00 mi | 07:46:14 | 42:10 | 8:26 | 9:07 | 9:07 | #4447 | |
FINISH | 6.21 mi | 07:55:37 | 51:33 | 8:18 | 9:23 | 7:44 | #4148 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 3288 | 2737 | 385 | 3288(Top 7%) | 2737(Top 12%) | 385(Top 12%) |
| 2M | 2.00 mi | 1.00 mi | 3931-643 | 3255-518 | 471-86 | 5015(Top 11%) | 4048(Top 17%) | 602(Top 19%) |
| 3M | 3.00 mi | 1.00 mi | 4427-496 | 3633-378 | 542-71 | 5789(Top 13%) | 4608(Top 20%) | 698(Top 22%) |
| 4M | 4.00 mi | 1.00 mi | 4368+59 | 3555+78 | 530+12 | 4707(Top 10%) | 3766(Top 16%) | 572(Top 18%) |
| 5M | 5.00 mi | 1.00 mi | 4447-79 | 3598-43 | 532-2 | 5091(Top 11%) | 3999(Top 17%) | 622(Top 20%) |
| FINISH | 6.21 mi | 1.21 mi | 4148+299 | 3361+237 | 500+32 | 3222(Top 7%) | 2635(Top 11%) | 387(Top 12%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
3288
Males
2737
M30-34
392
1M→2M
1.0 - 2.0 mi
Overall
5015
Males
4048
M30-34
609
2M→3M
2.0 - 3.0 mi
Overall
5789
Males
4608
M30-34
704
3M→4M
3.0 - 4.0 mi
Overall
4707
Males
3766
M30-34
579
4M→5M
4.0 - 5.0 mi
Overall
5091
Males
3999
M30-34
628
5M→FINISH
5.0 - 6.2 mi
Overall
3222
Males
2635
M30-34
392
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #3288 |
| 1M → 2M | 66 | 709 | -643 | #3288 | #3931 |
| 2M → 3M | 58* | 554 | -496 | #3931 | #4427 |
| 3M → 4M | 251 | 192 | +59 | #4427 | #4368 |
| 4M → 5M | 133* | 212 | -79 | #4368 | #4447 |
| 5M → FINISH | 325* | 26 | +299 | #4447 | #4148 |
| TOTALS | 833* | 1693 | -860 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
