Ryan Livingston

Bib: 28509•M•Age: 38

Charlotte, NC

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M35-39)

#0 / 2822

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14:04/mi

14:04

↑ 36 ft↓ 10 ft0.5% grade

13:29/mi

27:33

↓ 69 ft1.3% grade

14:05/mi

41:38

↓ 117 ft2.0% grade

16:41/mi

58:19

↑ 92 ft↓ 30 ft1.2% grade

17:18/mi

1:15:37

↑ 55 ft0.9% grade

FINISH· 6.21 mi

14:43/mi

1:33:29

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:43:25	14:04	14:04	14:04	14:04	-
2M	2.00 mi	07:56:54	27:33	13:47	13:29	13:29	-0:35
3M	3.00 mi	08:10:59	41:38	13:53	14:05	14:05	+0:36
4M	4.00 mi	08:27:40	58:19	14:35	16:41	16:41	+2:36
5M	5.00 mi	08:44:58	1:15:37	15:07	17:18	17:18	+0:37
FINISH	6.21 mi	09:02:50	1:33:29	15:03	17:52	14:43	-2:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:29 /mi

Average Pace

15:03 /mi

Slowest Pace

17:18 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

13:29

14% of race

Time at Steady Pace

46:01

49% of race

Time at Slower Pace

33:59

36% of race

Average Pace: 15:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:43:25	14:04	14:04	14:04	14:04	#34554
2M	2.00 mi	07:56:54	27:33	13:47	13:29	13:29	#33270
3M	3.00 mi	08:10:59	41:38	13:53	14:05	14:05	#33253
4M	4.00 mi	08:27:40	58:19	14:35	16:41	16:41	#33381
5M	5.00 mi	08:44:58	1:15:37	15:07	17:18	17:18	#33994
FINISH	6.21 mi	09:02:50	1:33:29	15:03	17:52	14:43	#34022

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1M	1.00 mi	1.00 mi	34554	19577	2528	34554(Top 77%)	19577(Top 83%)	2528(Top 90%)
2M	2.00 mi	1.00 mi	33270+1284	19043+534	2482+46	32216(Top 71%)	18537(Top 79%)	2419(Top 86%)
3M	3.00 mi	1.00 mi	33253+17	19040+3	2463+19	33480(Top 74%)	19078(Top 81%)	2451(Top 87%)
4M	4.00 mi	1.00 mi	33381-128	19101-61	2468-5	33871(Top 75%)	19224(Top 82%)	2477(Top 88%)
5M	5.00 mi	1.00 mi	33994-613	19340-239	2488-20	36492(Top 81%)	20277(Top 86%)	2567(Top 91%)
FINISH	6.21 mi	1.21 mi	34022-28	19321+19	2492-4	34267(Top 76%)	19322(Top 82%)	2504(Top 89%)

2505

Passing Analysis

Category:

Athletes Passed

2969*

Passed By

2437

Net Change

+532

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#34554
1M → 2M	1565*	281	+1284	#34554	#33270
2M → 3M	600*	583	+17	#33270	#33253
3M → 4M	376*	504	-128	#33253	#33381
4M → 5M	134*	747	-613	#33381	#33994
5M → FINISH	294*	322	-28	#33994	#34022
TOTALS	2969*	2437	+532

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing