Catherine Echols
Bib: 28399•M•Age: 47
Stonecrest, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:41:11 | 10:17 | 10:17 | 10:17 | 10:17 | - |
2M | 2.00 mi | 07:51:19 | 20:25 | 10:13 | 10:08 | 10:08 | -0:09 |
3M | 3.00 mi | 08:01:49 | 30:55 | 10:18 | 10:30 | 10:30 | +0:22 |
4M | 4.00 mi | 08:14:57 | 44:03 | 11:01 | 13:08 | 13:08 | +2:38 |
5M | 5.00 mi | 08:28:45 | 57:51 | 11:34 | 13:48 | 13:48 | +0:40 |
FINISH | 6.21 mi | 08:42:34 | 1:11:40 | 11:32 | 13:49 | 11:23 | -2:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:08 /mi
Average Pace
11:32 /mi
Slowest Pace
13:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
30:55
43% of race
Time at Steady Pace
13:49
19% of race
Time at Slower Pace
26:56
38% of race
Average Pace: 11:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:41:11 | 10:17 | 10:17 | 10:17 | 10:17 | #15065 | |
2M | 2.00 mi | 07:51:19 | 20:25 | 10:13 | 10:08 | 10:08 | #15666 | |
3M | 3.00 mi | 08:01:49 | 30:55 | 10:18 | 10:30 | 10:30 | #16609 | |
4M | 4.00 mi | 08:14:57 | 44:03 | 11:01 | 13:08 | 13:08 | #18153 | |
5M | 5.00 mi | 08:28:45 | 57:51 | 11:34 | 13:48 | 13:48 | #19592 | |
FINISH | 6.21 mi | 08:42:34 | 1:11:40 | 11:32 | 13:49 | 11:23 | #19818 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 15065 | 10672 | 903 | 15065(Top 33%) | 10672(Top 45%) | 903(Top 45%) |
| 2M | 2.00 mi | 1.00 mi | 15666-601 | 10950-278 | 933-30 | 16682(Top 37%) | 11462(Top 49%) | 978(Top 49%) |
| 3M | 3.00 mi | 1.00 mi | 16609-943 | 11440-490 | 986-53 | 18948(Top 42%) | 12629(Top 54%) | 1094(Top 55%) |
| 4M | 4.00 mi | 1.00 mi | 18153-1544 | 12217-777 | 1055-69 | 21669(Top 48%) | 13783(Top 59%) | 1184(Top 59%) |
| 5M | 5.00 mi | 1.00 mi | 19592-1439 | 12888-671 | 1098-43 | 24256(Top 54%) | 14977(Top 64%) | 1259(Top 63%) |
| FINISH | 6.21 mi | 1.21 mi | 19818-226 | 12996-108 | 1106-8 | 21421(Top 47%) | 13610(Top 58%) | 1134(Top 57%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
15065
Males
10672
M45-49
904
1M→2M
1.0 - 2.0 mi
Overall
16682
Males
11462
M45-49
979
2M→3M
2.0 - 3.0 mi
Overall
18948
Males
12629
M45-49
1095
3M→4M
3.0 - 4.0 mi
Overall
21669
Males
13783
M45-49
1185
4M→5M
4.0 - 5.0 mi
Overall
24256
Males
14977
M45-49
1260
5M→FINISH
5.0 - 6.2 mi
Overall
21421
Males
13610
M45-49
1135
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #15065 |
| 1M → 2M | 611* | 1212 | -601 | #15065 | #15666 |
| 2M → 3M | 301* | 1244 | -943 | #15666 | #16609 |
| 3M → 4M | 260* | 1804 | -1544 | #16609 | #18153 |
| 4M → 5M | 108* | 1547 | -1439 | #18153 | #19592 |
| 5M → FINISH | 213* | 439 | -226 | #19592 | #19818 |
| TOTALS | 1493* | 6246 | -4753 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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