Micah Woodford

Atlanta, GA

Bib: 28354 F 30

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 45148

Top 31%

Gender (Female)

#0 / 21421

Top 19%

Division (F30-34)

#0 / 2929

Top 21%

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

10:13/mi

10:13

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

9:24/mi

19:37

↓ 69 ft1.3% grade

947 ft elev

9:35/mi

29:12

↓ 117 ft2.0% grade

839 ft elev

11:27/mi

40:39

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

12:01/mi

52:40

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

9:50/mi

1:04:36

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:13	10:13	1.00 mi	10:13	10:13	-
2M	19:37	9:49	1.00 mi	9:24	9:24	-0:49
3M	29:12	9:44	1.00 mi	9:35	9:35	+0:11
4M	40:39	10:10	1.00 mi	11:27	11:27	+1:52
5M	52:40	10:32	1.00 mi	12:01	12:01	+0:34
FINISH(6.21 mi)	1:04:36	10:24	1.21 mi	11:56	9:50	-2:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

10:24 /mi

Slowest Pace

12:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:59

29% of race

Time at Steady Pace

22:09

34% of race

Time at Slower Pace

23:28

36% of race

Average Pace: 10:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	14596	4165	640	14596	4165	640
2M	1.00 mi	13159+1437	3583+582	551+89	12146	3205	499
3M	1.00 mi	13210-51	3635-52	553-2	13760	3926	588
4M	1.00 mi	13491-281	3786-151	580-27	14864	4552	710
5M	1.00 mi	14205-714	4148-362	633-53	16985	5614	869
FINISH(6.21 mi)	1.21 mi	13872+333	4033+115	622+11	13127	3859	599

609

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#14596
1M → 2M	2251662*+1437	#14596 → #13159
2M → 3M	487436*-51	#13159 → #13210
3M → 4M	748467*-281	#13210 → #13491
4M → 5M	923209*-714	#13491 → #14205
5M → FINISH	169502*+333	#14205 → #13872
TOTALS	25523276*+724	#14596 → #13872

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 2 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing