Shanna Wood

Bib: 27794FAge: 42

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 43%
Masters (Masters Women)
#0 / 10173
Top 33%
Division (F40-44)
#0 / 2121
Top 47%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:55/mi
10:55
36100.5%
2M
12:35/mi
23:30
691.3%
3M
12:10/mi
35:40
1172.0%
4M
16:00/mi
51:40
92301.2%
5M
12:38/mi
1:04:18
550.9%
FINISH· 6.21 mi
10:49/mi
1:17:26
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:15:4910:5510:5510:55
10:55
-
2M
2.00 mi07:28:2423:3011:4512:35
12:35
+1:40
3M
3.00 mi07:40:3435:4011:5312:10
12:10
-0:25
4M
4.00 mi07:56:3451:4012:5516:00
16:00
+3:50
5M
5.00 mi08:09:121:04:1812:5212:38
12:38
-3:22
FINISH
6.21 mi08:22:201:17:2612:2813:08
10:49
-1:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:49 /mi

Average Pace

12:28 /mi

Slowest Pace

16:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:03

31% of race

Time at Steady Pace

37:23

48% of race

Time at Slower Pace

16:00

21% of race

Average Pace: 12:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:15:4910:5510:5510:55
10:55
#19373
2M
2.00 mi07:28:2423:3011:4512:35
12:35
#25145
3M
3.00 mi07:40:3435:4011:5312:10
12:10
#25533
4M
4.00 mi07:56:3451:4012:5516:00
16:00
#27487
5M
5.00 mi08:09:121:04:1812:5212:38
12:38
#25669
FINISH
6.21 mi08:22:201:17:2612:2813:08
10:49
#24314
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi19373634669519373(Top 43%)6346(Top 30%)695(Top 33%)
2M2.00 mi1.00 mi25145-57729397-30511028-33329189(Top 65%)11760(Top 55%)1236(Top 58%)
3M3.00 mi1.00 mi25533-3889642-2451057-2926821(Top 59%)10450(Top 49%)1126(Top 53%)
4M4.00 mi1.00 mi27487-195410776-11341157-10031781(Top 70%)13281(Top 62%)1393(Top 66%)
5M5.00 mi1.00 mi25669+18189786+9901065+9219582(Top 43%)6888(Top 32%)768(Top 36%)
FINISH6.21 mi1.21 mi24314+13559083+7031001+6418333(Top 41%)6195(Top 29%)689(Top 33%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 43%
×3story building
+36ft-10ft

Overall

19373

Females

6346

F40-44

699

1M→2M

1.0 - 2.0 mi

Top 65%
×6story building
+0ft-69ft

Overall

29189

Females

11760

F40-44

1240

2M→3M

2.0 - 3.0 mi

Top 59%
×10story building
+13ft-117ft

Overall

26821

Females

10450

F40-44

1130

3M→4M

3.0 - 4.0 mi

Top 70%
×7story building
+92ft-30ft

Overall

31781

Females

13281

F40-44

1398

4M→5M

4.0 - 5.0 mi

Top 43%
×4story building
+55ft-7ft

Overall

19582

Females

6888

F40-44

771

5M→FINISH

5.0 - 6.2 mi

Top 41%
×5story building
+33ft-76ft

Overall

18333

Females

6195

F40-44

691

Passing Analysis

Category:
Athletes Passed
4185*
Passed By
9126
Net Change
-4941
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#19373
1M2M216*5988-5772#19373#25145
2M3M597*985-388#25145#25533
3M4M145*2099-1954#25533#27487
4M5M1839*21+1818#27487#25669
5MFINISH1388*33+1355#25669#24314
TOTALS4185*9126-4941

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing