Arlene Goldner

Sandy Springs, GA

Bib: 27419 F 73

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Top 49%
Division (F70-74)
#0 / 376
Top 23%
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
12:59/mi
12:59
36100.5%
1,017 ft elev
2M
13:05/mi
26:04
691.3%
947 ft elev
3M
13:03/mi
39:07
1172.0%
839 ft elev
4M
15:23/mi
54:30
92301.2%
905 ft elev
5M
15:33/mi
1:10:03
550.9%
952 ft elev
FINISH· 6.21 mi
14:36/mi
1:27:47
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:32:0712:5912:5912:59
12:59
-
2M
2.00 mi07:45:1226:0413:0213:05
13:05
+0:06
3M
3.00 mi07:58:1539:0713:0213:03
13:03
-0:02
4M
4.00 mi08:13:3854:3013:3815:23
15:23
+2:20
5M
5.00 mi08:29:111:10:0314:0115:33
15:33
+0:10
FINISH
6.21 mi08:46:551:27:4714:0817:44
14:36
-0:57

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:59 /mi

Average Pace

14:08 /mi

Slowest Pace

15:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

39:07

45% of race

Time at Steady Pace

17:44

20% of race

Time at Slower Pace

30:56

35% of race

Average Pace: 14:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:32:0712:5912:5912:59
12:59
#31031
2M
2.00 mi07:45:1226:0413:0213:05
13:05
#30778
3M
3.00 mi07:58:1539:0713:0213:03
13:03
#30427
4M
4.00 mi08:13:3854:3013:3815:23
15:23
#30220
5M
5.00 mi08:29:111:10:0314:0115:33
15:33
#30346
FINISH
6.21 mi08:46:551:27:4714:0817:44
14:36
#31124
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
1M1.00 mi1.00 mi310311274577310311274577
2M2.00 mi1.00 mi30778+25312607+13882-5308711274789
3M3.00 mi1.00 mi30427+35112420+18779+3302341233884
4M4.00 mi1.00 mi30220+20712319+10181-2297071213580
5M5.00 mi1.00 mi30346-12612401-8283-2307831277195
FINISH6.21 mi1.21 mi31124-77812882-48186-33394914643109

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 69%
×3story building
+36ft-10ft

Overall

31031

Females

12745

F70-74

77

1M→2M

1.0 - 2.0 mi

Top 68%
×6story building
+0ft-69ft

Overall

30871

Females

12747

F70-74

89

2M→3M

2.0 - 3.0 mi

Top 67%
×10story building
+13ft-117ft

Overall

30234

Females

12338

F70-74

84

3M→4M

3.0 - 4.0 mi

Top 66%
×7story building
+92ft-30ft

Overall

29707

Females

12135

F70-74

80

4M→5M

4.0 - 5.0 mi

Top 68%
×4story building
+55ft-7ft

Overall

30783

Females

12771

F70-74

95

5M→FINISH

5.0 - 6.2 mi

Top 75%
×5story building
+33ft-76ft

Overall

33949

Females

14643

F70-74

109

Passing Analysis

Category:
Athletes Passed
3029*
Passed By
3122
Net Change
-93
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#31031
1M2M1123*870+253#31031#30778
2M3M836*485+351#30778#30427
3M4M643*436+207#30427#30220
4M5M314*440-126#30220#30346
5MFINISH113*891-778#30346#31124
TOTALS3029*3122-93

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing