Carol Sundberg
Land O Lakes, FL
Bib: 27130 F 75
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 18:27 | 18:27 | 1.00 mi | 18:27 | 18:27 | - | |
2M | 35:04 | 17:32 | 1.00 mi | 16:37 | 16:37 | -1:50 | |
3M | 52:17 | 17:26 | 1.00 mi | 17:13 | 17:13 | +0:36 | |
4M | 1:12:24 | 18:06 | 1.00 mi | 20:07 | 20:07 | +2:54 | |
5M | 1:32:22 | 18:28 | 1.00 mi | 19:58 | 19:58 | -0:09 | |
FINISH(6.21 mi) | 1:55:47 | 18:38 | 1.21 mi | 23:25 | 19:17 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
16:37 /mi
Average Pace
18:38 /mi
Slowest Pace
20:07 /mi
Segments
Time at Faster Pace
52:17
45% of race
Time at Steady Pace
23:25
20% of race
Time at Slower Pace
40:05
35% of race
Average Pace: 18:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F75-79 | Seg. Overall | Seg. Females | Seg. F75-79 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 42042 | 19501 | 107 | 42042 | 19501 | 107 |
| 2M | 1.00 mi | 40615+1427 | 18631+870 | 87+20 | 39150 | 17731 | 71 |
| 3M | 1.00 mi | 40535+80 | 18567+64 | 86+1 | 40362 | 18484 | 91 |
| 4M | 1.00 mi | 40857-322 | 18763-196 | 95-9 | 41764 | 19302 | 99 |
| 5M | 1.00 mi | 41129-272 | 18930-167 | 96-1 | 42197 | 19590 | 109 |
| FINISH(6.21 mi) | 1.21 mi | 41358-229 | 19076-146 | 100-4 | 42307 | 19634 | 111 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
42042
Females
19501
F75-79
107
1M→2M
1.0 - 2.0 mi
Overall
39150
Females
17731
F75-79
71
2M→3M
2.0 - 3.0 mi
Overall
40362
Females
18484
F75-79
91
3M→4M
3.0 - 4.0 mi
Overall
41764
Females
19302
F75-79
99
4M→5M
4.0 - 5.0 mi
Overall
42197
Females
19590
F75-79
109
5M→FINISH
5.0 - 6.2 mi
Overall
42307
Females
19634
F75-79
111
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #42042 |
| 1M → 2M | 551482*+1427 | #42042 → #40615 |
| 2M → 3M | 286366*+80 | #40615 → #40535 |
| 3M → 4M | 487165*-322 | #40535 → #40857 |
| 4M → 5M | 384112*-272 | #40857 → #41129 |
| 5M → FINISH | 357128*-229 | #41129 → #41358 |
| TOTALS | 15692253*+684 | #42042 → #41358 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
