Emily Golden

Bib: 2710•F•Age: 24

Birmingham, AL

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 1%

Gender (Female)

#0 / 21421

Top 0.3%

Division (F20-24)

#0 / 1633

Top 0.7%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6:16/mi

6:16

↑ 36 ft↓ 10 ft0.5% grade

6:11/mi

12:27

↓ 69 ft1.3% grade

6:06/mi

18:33

↓ 117 ft2.0% grade

7:01/mi

25:34

↑ 92 ft↓ 30 ft1.2% grade

6:39/mi

32:13

↑ 55 ft0.9% grade

FINISH· 6.21 mi

6:14/mi

39:47

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	06:56:36	6:16	6:16	6:16	6:16	-
2M	2.00 mi	07:02:47	12:27	6:14	6:11	6:11	-0:05
3M	3.00 mi	07:08:53	18:33	6:11	6:06	6:06	-0:05
4M	4.00 mi	07:15:54	25:34	6:24	7:01	7:01	+0:55
5M	5.00 mi	07:22:33	32:13	6:27	6:39	6:39	-0:22
FINISH	6.21 mi	07:30:07	39:47	6:24	7:34	6:14	-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:06 /mi

Average Pace

6:24 /mi

Slowest Pace

7:01 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:46

82% of race

Time at Steady Pace

7:01

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	06:56:36	6:16	6:16	6:16	6:16	#525
2M	2.00 mi	07:02:47	12:27	6:14	6:11	6:11	#556
3M	3.00 mi	07:08:53	18:33	6:11	6:06	6:06	#576
4M	4.00 mi	07:15:54	25:34	6:24	7:01	7:01	#598
5M	5.00 mi	07:22:33	32:13	6:27	6:39	6:39	#558
FINISH	6.21 mi	07:30:07	39:47	6:24	7:34	6:14	#550

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
1M	1.00 mi	1.00 mi	525	58	10	525(Top 1%)	58(Top 0.3%)	10(Top 0.6%)
2M	2.00 mi	1.00 mi	556-31	60-2	12-2	627(Top 1%)	69(Top 0.3%)	14(Top 0.9%)
3M	3.00 mi	1.00 mi	576-20	62-2	12	622(Top 1%)	72(Top 0.3%)	14(Top 0.9%)
4M	4.00 mi	1.00 mi	598-22	67-5	12	696(Top 2%)	90(Top 0.4%)	17(Top 1%)
5M	5.00 mi	1.00 mi	558+40	65+2	12	472(Top 1%)	61(Top 0.3%)	12(Top 0.7%)
FINISH	6.21 mi	1.21 mi	550+8	64+1	12	544(Top 1%)	61(Top 0.3%)	13(Top 0.8%)

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#525
1M → 2M	26	57	-31	#525	#556
2M → 3M	21*	41	-20	#556	#576
3M → 4M	27	49	-22	#576	#598
4M → 5M	45	5	+40	#598	#558
5M → FINISH	22*	14	+8	#558	#550
TOTALS	141*	166	-25

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing