Bernard Palaruan

Doraville, GA

Bib: 26890 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M45-49)
#0 / 2002
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
10:36/mi
10:36
36100.5%
1,017 ft elev
2M
11:40/mi
22:16
691.3%
947 ft elev
3M
12:31/mi
34:47
1172.0%
839 ft elev
4M
17:10/mi
51:57
92301.2%
905 ft elev
5M
16:44/mi
1:08:41
550.9%
952 ft elev
FINISH· 6.21 mi
13:23/mi
1:24:56
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:22:3910:3610:3610:36
10:36
-
2M
2.00 mi07:34:1922:1611:0811:40
11:40
+1:04
3M
3.00 mi07:46:5034:4711:3612:31
12:31
+0:51
4M
4.00 mi08:04:0051:5712:5917:10
17:10
+4:39
5M
5.00 mi08:20:441:08:4113:4416:44
16:44
-0:26
FINISH
6.21 mi08:36:591:24:5613:4016:15
13:23
-3:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:36 /mi

Average Pace

13:40 /mi

Slowest Pace

17:10 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:16

26% of race

Time at Steady Pace

28:46

34% of race

Time at Slower Pace

33:54

40% of race

Average Pace: 13:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:22:3910:3610:3610:36
10:36
#17180
2M
2.00 mi07:34:1922:1611:0811:40
11:40
#21613
3M
3.00 mi07:46:5034:4711:3612:31
12:31
#24058
4M
4.00 mi08:04:0051:5712:5917:10
17:10
#27771
5M
5.00 mi08:20:441:08:4113:4416:44
16:44
#29321
FINISH
6.21 mi08:36:591:24:5613:4016:15
13:23
#29463
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi1718011850100817180(Top 38%)11850(Top 50%)1008(Top 50%)
2M2.00 mi1.00 mi21613-443314034-21841208-20025325(Top 56%)15658(Top 67%)1366(Top 68%)
3M3.00 mi1.00 mi24058-244515164-11301310-10228248(Top 63%)16934(Top 72%)1483(Top 74%)
4M4.00 mi1.00 mi27771-371316760-15961460-15035301(Top 78%)19803(Top 84%)1718(Top 86%)
5M5.00 mi1.00 mi29321-155017405-6451518-5834718(Top 77%)19542(Top 83%)1685(Top 84%)
FINISH6.21 mi1.21 mi29463-14217435-30151830309(Top 67%)17664(Top 75%)1532(Top 77%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 38%
×3story building
+36ft-10ft

Overall

17180

Males

11850

M45-49

1009

1M→2M

1.0 - 2.0 mi

Top 56%
×6story building
+0ft-69ft

Overall

25325

Males

15658

M45-49

1367

2M→3M

2.0 - 3.0 mi

Top 63%
×10story building
+13ft-117ft

Overall

28248

Males

16934

M45-49

1484

3M→4M

3.0 - 4.0 mi

Top 78%
×7story building
+92ft-30ft

Overall

35301

Males

19803

M45-49

1719

4M→5M

4.0 - 5.0 mi

Top 77%
×4story building
+55ft-7ft

Overall

34718

Males

19542

M45-49

1686

5M→FINISH

5.0 - 6.2 mi

Top 67%
×5story building
+33ft-76ft

Overall

30309

Males

17664

M45-49

1533

Passing Analysis

Category:
Athletes Passed
882*
Passed By
13165
Net Change
-12283
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#17180
1M2M246*4679-4433#17180#21613
2M3M226*2671-2445#21613#24058
3M4M48*3761-3713#24058#27771
4M5M73*1623-1550#27771#29321
5MFINISH289*431-142#29321#29463
TOTALS882*13165-12283

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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