Alma Nakasone

Bib: 26880 F 42 US

Decatur, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 27%
Gender (Female)
#0 / 21421
Top 16%
Masters (Masters Women)
#0 / 10173
Top 11%
Division (F40-44)
#0 / 2121
Top 18%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
9:28/mi
9:28
36100.5%
1,017 ft elev
2M
9:21/mi
18:49
691.3%
947 ft elev
3M
9:22/mi
28:11
1172.0%
839 ft elev
4M
11:19/mi
39:30
92301.2%
905 ft elev
5M
11:32/mi
51:02
550.9%
952 ft elev
FINISH· 6.21 mi
9:34/mi
1:02:39
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:46:459:289:289:28
9:28
-
2M
2.00 mi07:56:0618:499:259:21
9:21
-0:07
3M
3.00 mi08:05:2828:119:249:22
9:22
+0:01
4M
4.00 mi08:16:4739:309:5311:19
11:19
+1:57
5M
5.00 mi08:28:1951:0210:1211:32
11:32
+0:13
FINISH
6.21 mi08:39:561:02:3910:0511:37
9:34
-1:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:21 /mi

Average Pace

10:05 /mi

Slowest Pace

11:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

39:48

64% of race

Time at Slower Pace

22:51

36% of race

Average Pace: 10:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:46:459:289:289:28
9:28
#10062
2M
2.00 mi07:56:0618:499:259:21
9:21
#10725
3M
3.00 mi08:05:2828:119:249:22
9:22
#11152
4M
4.00 mi08:16:4739:309:5311:19
11:19
#11888
5M
5.00 mi08:28:1951:0210:1211:32
11:32
#12545
FINISH
6.21 mi08:39:561:02:3910:0511:37
9:34
#12262
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi10062237526710062(Top 22%)2375(Top 11%)267(Top 13%)
2M2.00 mi1.00 mi10725-6632620-245299-3211871(Top 26%)3094(Top 14%)364(Top 17%)
3M3.00 mi1.00 mi11152-4272796-176328-2912433(Top 28%)3370(Top 16%)375(Top 18%)
4M4.00 mi1.00 mi11888-7363133-337353-2514301(Top 32%)4283(Top 20%)479(Top 23%)
5M5.00 mi1.00 mi12545-6573474-341387-3415044(Top 33%)4711(Top 22%)521(Top 25%)
FINISH6.21 mi1.21 mi12262+2833379+95372+1511754(Top 26%)3298(Top 15%)353(Top 17%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 22%
×3story building
+36ft-10ft

Overall

10062

Females

2375

F40-44

270

1M→2M

1.0 - 2.0 mi

Top 26%
×6story building
+0ft-69ft

Overall

11871

Females

3094

F40-44

367

2M→3M

2.0 - 3.0 mi

Top 28%
×10story building
+13ft-117ft

Overall

12433

Females

3370

F40-44

378

3M→4M

3.0 - 4.0 mi

Top 32%
×7story building
+92ft-30ft

Overall

14301

Females

4283

F40-44

482

4M→5M

4.0 - 5.0 mi

Top 33%
×4story building
+55ft-7ft

Overall

15044

Females

4711

F40-44

524

5M→FINISH

5.0 - 6.2 mi

Top 26%
×5story building
+33ft-76ft

Overall

11754

Females

3298

F40-44

355

Passing Analysis

Category:
Athletes Passed
1501*
Passed By
3701
Net Change
-2200
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#10062
1M2M334997-663#10062#10725
2M3M264*691-427#10725#11152
3M4M297*1033-736#11152#11888
4M5M206*863-657#11888#12545
5MFINISH400*117+283#12545#12262
TOTALS1501*3701-2200

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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