Keith Langford

Bib: 26823MAge: 59

Gainesville, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 37%
Gender (Male)
#0 / 23529
Top 48%
Masters (Masters Men)
#0 / 11290
Top 37%
Division (M55-59)
#0 / 1777
Top 33%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:22/mi
10:22
36100.5%
2M
10:09/mi
20:31
691.3%
3M
10:10/mi
30:41
1172.0%
4M
11:55/mi
42:36
92301.2%
5M
12:23/mi
54:59
550.9%
FINISH· 6.21 mi
10:39/mi
1:07:55
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:22:4610:2210:2210:22
10:22
-
2M
2.00 mi07:32:5520:3110:1610:09
10:09
-0:13
3M
3.00 mi07:43:0530:4110:1410:10
10:10
+0:01
4M
4.00 mi07:55:0042:3610:3911:55
11:55
+1:45
5M
5.00 mi08:07:2354:5911:0012:23
12:23
+0:28
FINISH
6.21 mi08:20:191:07:5510:5612:56
10:39
-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:09 /mi

Average Pace

10:56 /mi

Slowest Pace

12:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:19

30% of race

Time at Steady Pace

23:18

34% of race

Time at Slower Pace

24:18

36% of race

Average Pace: 10:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:22:4610:2210:2210:22
10:22
#15606
2M
2.00 mi07:32:5520:3110:1610:09
10:09
#15967
3M
3.00 mi07:43:0530:4110:1410:10
10:10
#16135
4M
4.00 mi07:55:0042:3610:3911:55
11:55
#16125
5M
5.00 mi08:07:2354:5911:0012:23
12:23
#16689
FINISH
6.21 mi08:20:191:07:5510:5612:56
10:39
#16720
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1M1.00 mi1.00 mi156061099056915606(Top 35%)10990(Top 47%)569(Top 32%)
2M2.00 mi1.00 mi15967-36111123-133578-916802(Top 37%)11528(Top 49%)601(Top 34%)
3M3.00 mi1.00 mi16135-16811190-67582-417092(Top 38%)11670(Top 50%)630(Top 35%)
4M4.00 mi1.00 mi16125+1011124+66578+416842(Top 37%)11342(Top 48%)592(Top 33%)
5M5.00 mi1.00 mi16689-56411382-258590-1218543(Top 41%)12116(Top 51%)659(Top 37%)
FINISH6.21 mi1.21 mi16720-3111362+20588+217502(Top 39%)11632(Top 49%)580(Top 33%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 35%
×3story building
+36ft-10ft

Overall

15606

Males

10990

M55-59

572

1M→2M

1.0 - 2.0 mi

Top 37%
×6story building
+0ft-69ft

Overall

16802

Males

11528

M55-59

603

2M→3M

2.0 - 3.0 mi

Top 38%
×10story building
+13ft-117ft

Overall

17092

Males

11670

M55-59

632

3M→4M

3.0 - 4.0 mi

Top 37%
×7story building
+92ft-30ft

Overall

16842

Males

11342

M55-59

594

4M→5M

4.0 - 5.0 mi

Top 41%
×4story building
+55ft-7ft

Overall

18543

Males

12116

M55-59

661

5M→FINISH

5.0 - 6.2 mi

Top 39%
×5story building
+33ft-76ft

Overall

17502

Males

11632

M55-59

581

Passing Analysis

Category:
Athletes Passed
2402*
Passed By
3516
Net Change
-1114
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#15606
1M2M715*1076-361#15606#15967
2M3M490*658-168#15967#16135
3M4M648*638+10#16135#16125
4M5M256*820-564#16125#16689
5MFINISH293*324-31#16689#16720
TOTALS2402*3516-1114

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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